Barre & Bike

A beat driven, mind & body experience like nothing else!

26/08/2026

Same person. 45 minutes apart. 🚲

This is what we mean when we say come as you are, leave a little lighter.

09/08/2026

Week 3. Are you ready for it?

We’re officially heading into the halfway point of the Winter Challenge - this is where the magic happens.

However you’re showing up this week, make it count! 🔥

06/08/2026

A little end of week check-in from Mercadez ✨

19/07/2026

❄️ WINTER CHALLENGE ❄️

Winter isn’t over yet.
Finish it stronger than you started.

We’re challenging you to complete:

✔ 2 Bike classes
✔ 2 Burn classes
✔ 1 class of your choice

Every week. For 5 weeks.

The Winter Challenge officially kicks off Monday 27 July, but you can commit now.

Challenge cards will be ready in the studio from tomorrow. Grab a card, write your name & stick it on the wall to join the fun.

Complete the challenge and you’ll go in the draw to win a share of $600 in prizes.

Are you ready to finish winter strong? 🤍

06/07/2026

📅 Instructor Auditions | Saturday 25 July

We’re looking for our next Barre & Bike instructors.

Whether you’ve always dreamed of teaching, or you’re an experienced instructor looking for a new studio to call home, we’d love to hear from you.

▪️Full training provided ▪️Supportive team ▪️Opportunities across Bike, Barre, Sculpt & Strength

Apply via the link in our bio or send us a DM to register your interest. Applications close Wednesday 22nd July.

We can’t wait to meet you. 🖤

03/06/2026

Infrared heated classes are almost here 🔥

Designed to warm the body from within, this immersive training experience supports circulation, mobility and recovery while delivering a deeper sweat & enhanced recovery long after class ends.

We can’t wait for you to feel the difference!

24/05/2026

In just a few short weeks, we’ll officially be launching infrared heated classes — alongside upgraded studio lighting, brand new class styles and formats, and more opportunities to move.

This is more than just a new class. It’s a whole new experience. 🔥

Deeper sweat, immersive energy, stronger recovery, and a completely elevated way to train.

Launch specials will be announced very soon 👀

Stay tuned. The heat is coming!

21/05/2026

A secret so HOT, it can’t be kept any longer.
Reveal drops Sunday 24/05🔥

04/05/2026

Taylor Swift themed Team Teach loading…

Get ready to ride with Todd & Elisha this Wednesday at 5:30pm — this is rare, so be there, you’ll remember it ALL TOO WELL 🎤

30/04/2026

Time to slow it down 💪🏼

A new Strength experience is coming next week—built to help you move better and get more out of every session.

This is just the beginning… 👀

Address

3/25 Plaza Parade
Maroochydore, QLD
4558

Telephone

+61492877789

Website

http://www.barreandbike.com.au/

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