25/02/2025
The rubber met the road with this team of champions this morning.....
Thrive 45....You, better.
Thrive 45
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The most structured, dynamic, progressive, fun and results driven circuit training group for the 35+ demographic on the Sunshine Coast.
25/02/2025
24/12/2024
24/12/2024
Some terrific sessions in the lead up to Christmas.....Thrive 45....You, better
Note to all.....From Thursday, August 29th onwards there will permanently be no further 5.30pm group sessions on a Thursday...
All other sessions remain the same....
Cheers, Hamish
22/03/2024
Saturday morning circuit action.....
Thrive 45....You, better
21/03/2024
Strength is the name of the game this week...
Thrive 45....You, better
18/03/2024
The 5.45am and 6.30am circuit groups this morning ate the AMRAP workouts thet had fir breakfast....
Thrive 45....You, better
26/02/2024
An endurance morning this morning from this team of champions.....Excellent work...
Thrive 45....You, better
26/02/2024
The 9am team this morning trained the house down...great work..
Thrive 45....You, better
16/02/2024
Friday morning action shots....Take 1
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Address
14 Trinder Avenue
Maroochydore, QLD
4558
Opening Hours
| Monday | 5:45am - 5:45pm |
| Tuesday | 5:45am - 6:15pm |
| Wednesday | 5:45am - 5:45pm |
| Thursday | 5:45am - 6:15pm |
| Friday | 5:45am - 10:45am |
| Saturday | 5:45am - 6:30am |