01/02/2025
Balance across the 8 pillars for wellbeing can be quite the task. They can be a useful tool to check in with our selves, to see where we are thriving and where we may need to apply our focus. The 8 pillars extend out to the main aspects of our lives: emotional, physical, occupational, social, spiritual, intellectual, environmental and financial. Thriving in one area will have a low on effect in other areas. This also works in reverse. A little bit of time in nature (environmental) can uplift us emotionally and spiritually. Feeling confident and happy in the workplace (occupational) can lead to more opportunities financially and more social connection. What areas are you thriving in?
