29/08/2026
Ahhhhhh...
The Art of Savouring.
Slowing down, being fully present and indulging in the current moment with all our senses.
After another whirlwind 2-week trip away to South Australia and then Karratha, WA:
10 new clients
7 flights
7 hotel rooms
.. I'm enjoying the simple pleasure of finally stopping to put my feet up, enjoying a coffee, feeling my body sink into the chair and bathing in the warmth of morning Winter sunshine.
(This is post last night's savouring of the hotel room experience with ordering room service and watching the classic Thelma and Louise until 1am 😅)
So next time you're eating something, slow down and savour the taste, texture and smell of the food you're eating, stop to admire the view and smell the scent in the air on your walk, or truly listen to the sound of birds or the ocean.
Happy Self- care Saturday and Happy Savouring!
💖