16/03/2025
Your immune system works hard for you, and the right food can give it the support it needs. Protein helps build the cells that fight infections, while fresh fruit and veggies give your body the nutrients to stay strong.
A healthy gut also plays a big role..foods with probiotics, like yogurt, and fiber-rich foods help keep everything in balance. Omega-3s from fish, nuts, and seeds help with inflammation and keep your immune system running smoothly.
15/02/2025
The 24-48 Hour Fasting Challenge Starts SOON! 🚨
I’m Monica Divine, and I’m super excited to invite you to join me for the 24-48 Hour Fasting Challenge starting on February 20!
So, why am I so confident this will work for you? Because I've worked with so many people who’ve experienced incredible results. For those of you who don’t know me, I’ve been guiding people toward a healthier, more balanced life for years. From my experience as a dietitian and wellness coach, I’ve seen firsthand how fasting can transform not only your physical health but also your mindset. This 24-48 Hour Fasting Challenge is my way of offering you a safe and structured approach to something that can feel overwhelming at first.
During this challenge, you’ll have me guiding you the whole way. We’ll walk through everything together, what to eat before, during, and after your fast, mindset tools to stay on track, and live mentoring sessions where I’ll be right there to answer questions and keep you motivated.
Starting February 20, I’ll be there to help you succeed!
If you’ve been thinking about fasting but aren’t sure where to start or need that extra support, this is your chance to dive in with the help of a team that’s got your back.
The 24-48 Hour Fasting Challenge starts on February 20, and I promise, if you commit, you’ll see results. It’s time to prioritise your health and make 2025 your healthiest year yet.
Sign up now >> https://monica-divine.mykajabi.com/offers/835DH8gU/checkout
21/02/2025
15/02/2025