16/06/2026
Tuesday, good rolls with good people
Learn scientifically proven breathing techniques to take your health and fitness to the next level
16/06/2026
Tuesday, good rolls with good people
11/06/2026
Thursday teens and adults class
10/06/2026
Wednesday night attacks from closed guard
09/06/2026
Tuesday shenanigans
08/06/2026
07/06/2026
Conner put in a great performance today and got his well deserved gold.
03/06/2026
Wednesday night Gi, opening and passing closed guard
25/05/2026
Monday done right. Focusing on controlling the back
The Panda is prowling