South Coast Ving Tsun Kung Fu School

South Coast Ving Tsun Kung Fu School Ving Tsun Kung Fu is a sophisticated, scientific form of close range fighting, built on sound struct

Last night Sifu Paul and students Pete and Theo put our helmets on and stepped up the chi sau. We DO NOT give or take h...
27/05/2026

Last night Sifu Paul and students Pete and Theo put our helmets on and stepped up the chi sau. We DO NOT give or take hits to the head - we use our structures and relaxation to apply 5% of force to our training partner. Sound soft? - its not!!! and the more you progress in the system - the more overwhelming the chi sau is meant to be. If you have Wing chun background - or just interested - come along, have a look and you'll probably join thge school. It caters for 15-75 year olds - Male and female - and is a very effective self defence system.

Sifu Paul Otis was very pleased to award Theo , our youngest student, a Grade 5 in SCVT. Theo is picking up the system ...
26/02/2026

Sifu Paul Otis was very pleased to award Theo , our youngest student, a Grade 5 in SCVT. Theo is picking up the system very well and building into a skilled VT practioner. Theo is a good listener, and a great do'er - seeing him achieve the highest mark recorded for SCVT on a grade 5. Well done Theo, Well done Sifu!

11/02/2026

Sifu Paul Otis does a detailed explanation for George (who visits us from Melbourne) of the 3 JAAM's. At SCVT - there a number of pillars in how we apply the system. This video highlights light springy forward force that we use to read (own) the opponent - so when we connect we stay connected. The JAAM's are important and their differences are pretty amazing. Check this video out and let us know your thoughts

A great night of training at South Coast Ving Tsun tonight. Students at the Beginners level to intermediate were taught ...
03/02/2026

A great night of training at South Coast Ving Tsun tonight. Students at the Beginners level to intermediate were taught new concepts that progressed to some drills and horizontal chi sau. The more advanced students did chi sau and laap sau concentrating on structures and correct application of the concepts. Plus we had a good chat and a few laughs under Sifu Paul Otis instruction

Sifu Paul Otis awarded James his Level 2 in South Coast Ving Tsun. James has trained consistently and is committed to de...
20/11/2025

Sifu Paul Otis awarded James his Level 2 in South Coast Ving Tsun. James has trained consistently and is committed to developing in the system. Congratulations James, keep it up and you will keep getting better !

14/10/2025

South Coast Ving Tsun see when in contact with an opponent - stay connected. Connect via elbox connection "reading or feeling" what the oppponent is doing. This is how we feel/sense and exploit an opponents weaknesses in their structure or hip force.

07/10/2025

Great when Geoorge can visit from Melbourne to go through some entires the way SCVT apply them

07/10/2025

Sifu Paul chi sao's with George and then Pete. Paul tweaks a couple of entries from George - and then shows how to follow the force with relaxation and skeletal structure - as Pete tries to defend (and gets blown away in the training method we use - i.e. replace "hots" with relaxed structures, forward 'driving' force - that mimics a "hit" without the physics that deliver damaging force to training partner.

07/10/2025

At our recent SCVT mini Seminar at the End of Sept 2025 - Sifu Paul explored the importance of relaxed forward force on the opponent - even when "crushed".. The answer is a Kwan Sao. In slow motion and normal speed.

07/10/2025

SCVT rely on relaxation to be able to sense and react to an opponents forces coming at you. Small adjustments to hips, turning on the hip flexors, and forward force are the answers to attack and defence. Here Pete and Theo demonstrate

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6 BAY Road
Long Beach, NSW
2536

Telephone

0407287585

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