Kumiai Ryu Lithgow

Kumiai Ryu Lithgow Kumiai Ryu Martial Arts System Lithgow Dojo offers Government Accredited Martial Arts programs from

Make Monday exciting with Martial Arts!Shake up your routine and finish the day feeling stronger physically and lighter ...
11/10/2026

Make Monday exciting with Martial Arts!

Shake up your routine and finish the day feeling stronger physically and lighter mentally 💪🧠

Come down, give it a try, and see what martial arts can do for you!
Your Monday just got a whole lot better!
https://www.krmas.com.au/dojo-location/lithgow/

Trying a new class can feel a little daunting, so why not bring a friend along? 💪🔥Training is always better with a mate ...
08/10/2026

Trying a new class can feel a little daunting, so why not bring a friend along? 💪🔥

Training is always better with a mate by your side! Having someone with you for your first class can make the experience feel more comfortable, more fun, and a whole lot less intimidating.

Push each other, have a laugh, and experience the class together. You might even discover your new favourite way to train! Tag your training buddy and bring them along to your next class. 👏
https://www.krmas.com.au/dojo-location/lithgow/

Happy Monday! Just a friendly reminder that we’re closed today for the long weekend.We hope you all have a safe, relaxin...
04/10/2026

Happy Monday! Just a friendly reminder that we’re closed today for the long weekend.

We hope you all have a safe, relaxing day and enjoy the extra time to recharge. We’ll see you back on the mats tomorrow! Osu🥋
https://www.krmas.com.au/dojo-location/lithgow/

Congratulations to Shidoshi Kimberley for being nominated for Most Outstanding Member in the O’Hanshi Awards. This nomin...
02/10/2026

Congratulations to Shidoshi Kimberley for being nominated for Most Outstanding Member in the O’Hanshi Awards.
This nomination recognises her dedication, commitment and contribution to our martial arts community.
We are proud to see one of our own recognised this way.
Please join us in congratulating Shidoshi Kimberley on this fantastic achievement.
Osu

Did you know regular movement can help support better-quality sleep? 🥋💤And what better way to get moving than with a mar...
02/10/2026

Did you know regular movement can help support better-quality sleep? 🥋💤

And what better way to get moving than with a martial arts class? Check out our timetable, join us on the mats, and start building healthier habits that help you sleep better, feel better, and move better.

Better movement. Better sleep. Better you. 👊
https://www.krmas.com.au/dojo-location/lithgow/

We can’t believe it’s already the last day of September! Take a moment to reflect on the month gone by and set some fres...
30/09/2026

We can’t believe it’s already the last day of September!

Take a moment to reflect on the month gone by and set some fresh goals for October.
Why not make one of them stepping outside your comfort zone and trying something new?

Martial Arts is a great way to challenge yourself, build confidence and strength, and grow both physically and mentally. Here’s to fresh goals and a fresh start! 💪
https://www.krmas.com.au/dojo-location/lithgow/

Muay Thai crew on fire 🔥Ever thought about giving Muay Thai a go? Why not come along, check us out, and give it a try!Ou...
23/09/2026

Muay Thai crew on fire 🔥

Ever thought about giving Muay Thai a go? Why not come along, check us out, and give it a try!

Our Muay Thai classes run every Monday & Wednesday from 7:20–8:20pm.

Whether you’re looking to get fitter, build confidence, learn practical skills, or simply try something new, Muay Thai has plenty of benefits to offer.

Come down, have a go, and see what it’s all about! 👊🔥
https://www.krmas.com.au/dojo-location/lithgow/

Address

Top Level 84/88 Main Street
Lithgow, NSW
2790

Opening Hours

Monday 4:30pm - 8pm
Tuesday 4:30pm - 7:30pm
Wednesday 4:30pm - 8pm
Thursday 4:30pm - 7:30pm

Telephone

+61492160989

Website

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