Success Coaching Tasmania

I'm so excited to be developing the NTNA's Leadership Academy!!!

If you know a young person (14-18yo) who would be a great candidate for this program to inspire and develop emerging leaders in the netball community, please reach out to the NTNA to learn more!

Calling all 14-18 year olds in the NTNA community 📣 Are you one of our young future leaders? We certainly think so! 👏

There's still time to join the NTNA Leadership Academy 💫 This 12-month, youth focused leadership development program comprising of six in-person workshops and at-home learning activities will help aspiring leaders both on the court and in the every day life 👇🏻

✨ Learn practical leadership skills
✨ Build confidence, capability and self-awareness
✨ Commencing September 2026
✨ Developed and led by Success Coaching Tasmania

Want to get involved or know someone who you think would be an exceptional young future leader? 🤩
👉🏻 Please email [email protected] with the name of the participant and a short description of how they would benefit this program.

I'm not saying it's easy (especially if perfectionism is a profound barrier for you) but I'm saying it's true.

What are your thoughts on this quote?

Mondays are for sharing a jumper with your dog. They’re the closest snuggles you can get!! Susie-Q has pretty much lived inside my jumpers all winter… if we’re had a coaching call via zoom - I can assure you that Susie’s been there incognito…. 😬

So tell me, what are you up to on this fine (very sunny and spring like) Monday? ☀️ 🌸 🐶

Art can be a powerful tool for dwelling on the things we're grateful for. That's definitely what this piece was about.

As the watercolour flowers bloomed across the page and I allowed the ink lines to dance and do their thing - I was thinking of my friend Meg and how darn proud I am of her achieving so much in her first year of business.

This is inspired by her own floristry piece and was a gift to her on her first business birthday.

It was a delight to dwell on how grateful I am for her friendship and to be a part of her business journey. Walking along side her as she grows and flourishes in this beautiful personal and professional life she's creating for herself is an honour.

Happy birthday to you !!!!

Proud moment!!!!

Congratulations to Steph Edmunds who won the LBA Division 2 MVP for an outstanding season! Steph’s been a massive part of our club and has always worked hard on her game! Well done Steph, well deserved! successcoachingtasmania

We're investing in our young future leaders with the NTNA Leadership Academy 💫 Do you know an aspirational youth in our community who might benefit from this exciting opportunity?

✨ A 12-month leadership development program for 14-18 year olds
✨ Six in-person workshops + at-home learning activities
✨ Learn life-long skills to lead on the court and through everyday life
✨ Developed and led by Success Coaching Tasmania
✨ Commencing September 2026

Applications to the NTNA Leadership Academy are now open ✍ All motivated young leaders are encouraged to apply, even if you've never considered yourself a 'leader' before. We won't turn away anyone who is committed and willing to learn! 🤓

When I work with leaders you had better believe we develop the skill of perspective taking!

In fact, I'd dare argue that you can't actually be a great leader without this critical skill.

Anyone care to show their agreement or add an alternative perspective? 😉😝 Drop your thoughts in the comments!

Steph

Follow along for content that empowers individuals & teams to flourish in work, life, & within themselves 🤩

And I’d add to this - later in life ADHD diagnosis. Did you know women are diagnosed 5 years later than men on average?* 🤯 😭

The impact of this is significant - even though women are experiencing symptoms, they tend to knuckle down, suck it up and keep pushing through. Hence higher burnout rates! They’re pushing through neurodivergence they don’t know they have for 5 whole extra years!!!!!! And more in many cases. 5 is just the average remember.

Delayed diagnosis can increase rates of anxiety and depression, and greatly impact self-image, including self-worth, esteem and confidence.

Burnout sucks. Which is exactly why I consider it a privileged to coach clients through awareness, understanding, recovery and the lifestyle change and self-understanding to sustain it.

What are your thoughts on this stat and the info above? I’d love to hear your take. Let me know in the comments or send me a DM to chat.

Steph
Professional life coach helping people to thrive in work, life and within themselves.

I’m also proudly and passionately an ADHD & Autism informed professional. Follow along or reach out to learn more!

(*Reference: Oltra-Arano, Crespin JJ, Corrales, et al. Exploring s*x differences in attention deficit disorder, 2025. Accesses July 2026)

Art isn’t all about the outcome - for me lately it’s been about mindfulness, being present in the process.

Art is…
Play and strategy
Mindfulness and distraction
Slow and fast
Planned and intuitive
Ugly and beautiful
Mistakes and intention

The fact that it’s so dynamic is exactly why it’s the perfect vehicle for mindfulness, creativity and play.

I’d ask you what you think of this current piece I’m working on but I don’t need you to like it, because I’m enjoying creating it!!

Steph x