Active Launceston

Follow City of Launceston Official for all Active Launceston updates!

We're running our first Active Launceston program of 2026!

Starting February 3 and running until March 12, you're invited to get out in the beautiful Launnie weather and come along to these free sessions.

This program includes Yoga & Tai Chi - perfect for improving fitness, flexibility and wellbeing in a friendly, welcoming environment.

Yoga
Build strength, posture and flexibility in this one-hour session.
📍 City Park (between Duck Pond & Rotunda)
🕘 Tuesdays, February 3 - March 3 | 6pm - 7pm

Tai Chi
Improve balance, body awareness and mental focus.
📍 Punchbowl Reserve
🕘 Thursdays, February 12 - March 12 | 3.30pm - 4.15pm

Register your attendance at https://bit.ly/48WV2yc

Follow City of Launceston Official on Facebook for all Active Launceston updates, programs and more.

Follow City of Launceston Official for all Active Launceston updates, programs and more!

Follow City of Launceston Official for all Active Launceston updates, programs and more!

It's not long until the next Active Launceston program begins! Have you registered yet? 🧘🏼

This 4 week program includes 👇🏼

Gentle Exercise- every Monday, Nov 17 - Dec 8, from 10.45am - 11.30am in Torrens Park, Mayfield.

Yoga - every Wednesday, Nov 19 - Dec 10, from 6pm - 7pm in City Park.

Tai Chi - every Thursday, Nov 20 - Dec 11, from 3.30pm - 4.15pm in Punchbowl Reserve.

These classes are all about improving flexibility and wellbeing in a friendly and welcoming environment!

Register your attendance at https://bit.ly/4nYGYbg

Follow City of Launceston Official on Facebook for all Active Launceston updates, programs and more.

Follow City of Launceston Official for all Active Launceston updates, programs and more!

Make the most of the stunning spring weather and get involved in the free upcoming Active Launceston program, kicking off November 17.

The program includes Gentle Exercise, Tai Chi and Yoga - perfect for improving fitness, flexibility and wellbeing in a friendly, welcoming environment.

Gentle Exercise
A 45-minute, low-impact class designed for those doing little to no physical activity.
📍 Torrens Park, Mayfield
🕘 Mondays, November 17 - December 8 | 10.45am - 11.30am

Yoga
Build strength, posture and flexibility in this one-hour session.
📍 City Park
🕘 Wednesdays, November 19 - December 10 | 6pm - 7pm

Tai Chi
Improve balance, body awareness and mental focus.
📍 Punchbowl Reserve
🕘 Thursdays, November 20 - December 11 | 3.30pm - 4.15pm

Register your attendance at https://bit.ly/48WV2yc

Follow City of Launceston Official on Facebook for all Active Launceston updates, programs and more.

After 18 busy years of establishing, growing and nurturing Active Launceston, our founder Lucy Byrne and the Healthy Tasmania team have made the tough decision to step back from managing our beloved program.

We’re thrilled to share that the City of Launceston has taken on full ownership and day-to-day stewardship of this much-loved community initiative. Lucy will put the Council team through the full Active Launceston 101, ensuring everyone’s up to speed and the program continues with minimal disruption.

We’ve no doubt Lucy and the team will never be too far away, cheering us on from the sidelines or joining us in a tree pose in City Park!

Stay tuned for more updates and details about the upcoming season, exciting times ahead for Active Launceston and our amazing community.

That’s a wrap! 🎉

Our Active Launceston sessions have officially wrapped for the season — and we want to say a massive THANK YOU to everyone who showed up, stretched out, tried something new, or simply cheered from the sidelines.

From gentle exercise sessions in our community centres to tai chi and yoga in the City Park — you moved, you connected, and you reminded us why this community is so brilliant. Thank you City of Launceston Official Starting Point Neighbourhood House Northern Suburbs Community Centre Inc Fit 'n' Kicking Iron Lotus Tai Chi Satsang Yoga Sanctuary!

We’d love to know…

👉 What did you love about the program this year?
👉 What made you keep coming back (or wish you did)?

Drop a comment below, or message us directly - we love hearing from you 💬

🌅 One Last Stretch Before We Say Goodbye... (for now) 🧘‍♀️

As the summer light begins to fade and our Active Launceston sessions wrap up, we’ve got one more Yoga session left in the tank. Do you?

Join the wonderful Kinga from Satsang Yoga Sanctuary for a final free Yoga session this Tuesday at 6pm in beautiful City Park.

Expect movement, mindfulness, and maybe a few autumn breezes—so don’t forget to dress in layers 🧥🧘‍♂️

Let’s end the season the way we started it—calm, connected, and just a little bit stretchy 💛 thank you of Launceston Official

☀️ Last Chance to Stretch and Flow! 🧘‍♂️🪑🌳

It’s almost time to roll up the mats, pack up the armchairs (figuratively, of course!) and wave goodbye to Active Launceston sessions as we wrap up Summer 2025.

That’s right—there’s only ONE more session to go for:
🧘 Yoga in the Park
🌿 Tai Chi under the trees
🪑 Active Armchairs for low-impact movement

Maybe you’ve come every week, maybe you’ve just been thinking about it—either way, this is your moment to show up and finish the season strong!

A big thanks to City of Launceston Official for making this feel-good, move-more program possible.

Let’s end on a high note. See you there?

Only three more chances to stretch it out before the evening light disappears! 🌅

Join us next Tuesday as Kinga from Satsang Yoga Sanctuary guides our free community yoga session in the stunning City Park at 6pm.

Don’t miss this chance to move, breathe, and unwind—see you there! 🧘‍♀️✨ With thanks to of Launceston Official

🌸 There’s something extra special about Tai Chi on a Sunday🌿

As our participants practiced last Sunday in City Park, they were surrounded by these fabulous colours! 🌺🌼

If you needed a sign to slow down, breathe deeply, and move mindfully, this is it! Join us on Sundays at 3.30 pm and soak up the beauty while you stretch, balance, and restore.

As we move into Autumn, the park will keep changing, and we’ll be here to soak it all in—one peaceful breath at a time. 🌳✨ of Launceston Official

💡 Strength. Confidence. Connection. That’s what our Active Armchairs sessions are all about! Designed for people of all ages and abilities, these sessions bring gentle movement, laughter, and community—all from the comfort of a chair (or a wall)!

📍 Northern Suburbs Community Centre, Newnham
🗓 Thursdays, 11:00 AM – 11:45 AM (until Mar 27)

Feel the difference in your strength, flexibility, and energy while enjoying the company of a supportive group. Whether you're looking to stay active, build confidence, or just have fun, this is your time to move, feel good, and thrive!

Come join us! Your body will thank you. 💛✨ City of Launceston Official

🌿 Reset in City Park! 🌿

Yoga is back already, and we can’t wait to stretch, breathe, and move with you again under the trees. Whether you’re a seasoned yogi or can’t touch your toes (yet!), these free sessions are the perfect way to unwind and reset with our wonderful instructor from Satsang Yoga Sanctuary

📍 Where: City Park (between the duck pond & rotunda)
🗓 When: Tuesdays, 6:00 PM – 7:00 PM (Feb 11 – Apr 1)

Bring a mat or a towel, your drink bottle, download the I'm In Connect App https://www.iminconnect.com.au/how-to-download-the-app and see you there! ✨

Thank you City of Launceston Official!