Amy Saville Pilates

Can’t believe this is literally my backyard 🌞😌

Join me Mondays at 6.45pm and Saturdays at 8.45am for my ‘Flow & Tone’ mat Pilates classes. Use code ‘FIRSTFREE’ at checkout to book your first class free! Book here: www.amysavillepilates.com

Term Two classes kick off this Saturday, 29 April at 8.45am and the following Monday, 1 May at 6.45pm. Can’t wait to be back on the mat with new and old faces! Use code ‘FREEPASS’ if you’re a new client to try your first class on me. Book via my website: www.amysavillepilates.com 🥳

New YouTube class now LIVE ✨ Essential Pilates Abs | 12 Minutes. Give it a try and let me know how you went 🙌🏼 It would also mean the WORLD if you could subscribe to my YouTube channel, ‘like’ and comment on the video if you loved it 🥰

Essential Pilates Abs (Find Your Core) | 12 Minutes | Amy Saville Pilates This essential Pilates abdominals class is your home-base for breathing, core and pelvic floor connection. Whether you're new to Pilates or already a Pilates...

I’m now officially on YouTube 😱🥳 Here’s my first online Pilates class - ‘Full Body, Feel Good Pilates Flow’. It’s 20 minutes of movement that will work you from head to toe and leave you feeling oh so good 😍 I’m so excited for you to be able to do Pilates with me from the comfort of your own home 🤗 Let me know if you’ve done the class!

Full Body, Feel Good Pilates Flow | 20 Minutes | Amy Saville Pilates Enjoy this feel good Pilates mat flow as you work your full body; mobilising your spine, strengthening your abs and glutes, connecting to your breath, and ca...

Hello 👋🏼 Time for a life updates post:
1) I'm pregnant with baby #2! I'm 8 weeks and feeling well after a rough few weeks. Hoping this is the end of my nauseous days 🙏🏼
2) I'm LOVING being back in the swing of teaching weekly in-person mat classes. Join one of my Flow & Tone classes here: www.amysavillepilates.com
3) I've started filming some online classes! I'll share them here as soon as they're ready, so no matter where you are, you can do Pilates with me 🥳

Got any questions? Have some content you want to see from me? Comment below or DM me. So thankful for this little online community! I see you and value your support 💕

A reminder that mat pilates classes start TONIGHT! Still spots available, and absolutely beginner friendly 🤗 Book via my website www.amysavillepilates.com

Pilates is BACK for 2023 🥳
Flow & Tone classes will be running weekly during the school term on Mondays at 6.45pm and Saturdays at 8.45am

I'd love to see you there! I truly have the most beautiful community of Pilates-lovers, you'll feel very welcomed and safe 🤗

Book at www.amysavillepilates.com and shoot me a DM if you have any Q's - Amy xx

Join me for a class this week! Haven’t tried Pilates before? Use code ‘FIRSTFREE’ to give it a go for free 💕 See my website for class times, locations and details. www.amysavillepilates.com

Saturday 🌞 I’ve taught Pilates, caffeinated myself and now I’m testing my microphone for doing filming for my YouTube this week 🥳
Thought I'd also do five random things about me 🙋🏼‍♀️
1) I used to have a fear of having house plants, because I was scared I'd kill them 😂 After having a baby and keeping him alive, I decided I was responsible enough to have a plant and now have two! I'm still nervous around them 🥲 🪴
2) I have four sisters (they all live in QLD), so have always gotten along with girls easily! I hate it when people bag out female friendships, there's nothing like your girlfriends/sisters 👯‍♀️👯‍♀️.
3) I'm NOT a dancer, and I don't have ANY athletic background. Often this is how people find their way to Pilates. I was the teenager who refused to participate in any sport-related event if at all possible 😂 My pet peeve with PE in school (maybe it's changed) was that it felt like you had to be good at a group sport or a runner to be 'athletic'. I couldn't do either, so pretty much never exercised or took care of my health until I found Pilates (thanks Mum 🙌🏼).
4) I'm currently trying to perfect my authentic spaghetti bolognese recipe 🍝
5) Few things make me happier than a clean house 🏡 I can't sit down to relax at night without the living area being in order... I truly wish I could 😂🤦🏼‍♀️

Daylight Savings is here and I’m not mad about it 🥳 But that means that what should be a simple time difference between states will confuse me for a good few weeks 🤪 If you attend (or want to attend) my Tuesday morning online class - it will be at 6AM for my QLD clients or 7AM for my Tassie crew 🤗 Book here www.amysavillepilates.com

Tomorrow, 6.00am, online class - Morning Movement 💜
🌞 Jump out of bed, grab your mat and roll it out to start your day with some Morning Movement at home! This 30 minute, online, express Pilates class will leave you feeling grounded and energised as you start your day.
🌞 Book at www.amysavillepilates.com/book