Edr100 Coaching And Personal Training

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Edr100 Coaching And Personal Training Fitness + Nutrition Coach and Personal Trainer at Mind & Body Fitness (Kings Meadows).

โŒLIMITED SPOTS AVAILABLEโŒDo you want to start personal training ASAP? I have spots available on Tuesday and Thursday aft...
18/11/2024

โŒLIMITED SPOTS AVAILABLEโŒ

Do you want to start personal training ASAP? I have spots available on Tuesday and Thursday afternoons at 5:15pm at Mind & Body Fitness - Kings Meadows ๐Ÿ’ช๐Ÿผ

Together we can work towards your health and fitness goals before the end of 2024. Get in contact with me today and we can organise your first session! ๐Ÿ™Œ๐Ÿผ

Hi guys๐Ÿ‘‹๐Ÿผ I'm Michael, and I'm a personal trainer and coach at Mind & Body Fitness - Kings Meadows ๐Ÿ‹๐Ÿปโ€โ™‚๏ธI love working w...
23/10/2024

Hi guys๐Ÿ‘‹๐Ÿผ I'm Michael, and I'm a personal trainer and coach at Mind & Body Fitness - Kings Meadows ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ

I love working with clients to help them reach their health and fitness goals. I always create workout programs, personal training sessions and meal plans that are personalised to what YOU want to achieve -- that way you're always motivated to keep focusing on your health ๐Ÿ‘๐Ÿผ

Want to get started? Get in contact with me today! ๐Ÿ™Œ๐Ÿป

I love working with my personal training clients to help them meet their health and fitness goals! ๐Ÿ‹๐Ÿปโ€โ™‚๏ธโ›น๐Ÿฝโ€โ™‚๏ธ๐Ÿ’ช๐ŸปIf you're...
17/10/2024

I love working with my personal training clients to help them meet their health and fitness goals! ๐Ÿ‹๐Ÿปโ€โ™‚๏ธโ›น๐Ÿฝโ€โ™‚๏ธ๐Ÿ’ช๐Ÿป

If you're looking to work with a personal trainer, I currently have a few 30 minute and 45 minute spots open to work with clients at Mind & Body Fitness - Kings Meadows. Get in contact today to get started ๐Ÿ‘Š๐Ÿผ

โŒONE TUESDAY SPOT HAS BEEN CLAIMED, ONLY ONE LEFTโŒAre you available from 4:15-5:00pm on Tuesday afternoons? Come join me...
11/10/2024

โŒONE TUESDAY SPOT HAS BEEN CLAIMED, ONLY ONE LEFTโŒ

Are you available from 4:15-5:00pm on Tuesday afternoons? Come join me for personal training sessions at Mind & Body Fitness - Kings Meadows to help you reach your health and fitness goals for summer โ˜€๏ธ Contact me today and we can schedule your first session!

โŒMEAL PLANS AND NUTRITIONAL COACHING AVAILABLEโŒI'm a qualified Nutrition Coach (with a Certificate of Sports and Exercis...
09/10/2024

โŒMEAL PLANS AND NUTRITIONAL COACHING AVAILABLEโŒ

I'm a qualified Nutrition Coach (with a Certificate of Sports and Exercise Nutrition) and love putting together personalised meal plans and education on calories and macros for my clients.

It's important to remember that healthy eating is a big part of your health and fitness journey -- you'll hit your goals more effectively by taking a good look at your food intake ๐Ÿ‹๐Ÿปโ€โ™‚๏ธโ›น๐Ÿฝโ€โ™‚๏ธ๐Ÿ‘Š๐Ÿผ

So if you want a personalised meal plan and nutritional education, get in contact with me today to get started! ๐Ÿ’ช๐Ÿป

(Also, big shoutout to Morgan! Couldn't be prouder of her progress!๐Ÿ‘๐Ÿผ)

Have you ever wondered what the benefits of personal training are? ๐Ÿ’ช๐ŸปPersonal training is more than just giving you a pr...
06/10/2024

Have you ever wondered what the benefits of personal training are? ๐Ÿ’ช๐Ÿป

Personal training is more than just giving you a program and showing you how to use equipment -- it's about keeping you accountable, maximising your results, giving you confidence, and building a gym routine that is tailored to YOU and YOUR INDIVIDUAL GOALS ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ

โŒI'm a personal trainer at Mind & Body Fitness - Kings Meadows, so if you want to start hitting your health and fitness goals get in touch today!โŒ

โŒTUESDAY AFTERNOONS 3PM-5PMโŒA number of personal training spots have been claimed this week with new clients, but I stil...
03/10/2024

โŒTUESDAY AFTERNOONS 3PM-5PMโŒ

A number of personal training spots have been claimed this week with new clients, but I still have availability on Tuesday afternoons from 3pm to 5pm at Mind & Body Fitness - Kings Meadows ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ

Run don't walk! Get in contact with me today to claim a 30 minute or 45 minute session to hit your health and fitness goals before summer starts ๐Ÿ‘Š๐Ÿผ

I have personal training sessions available at Mind & Body Fitness - Kings Meadows in the late afternoons if you want to...
29/09/2024

I have personal training sessions available at Mind & Body Fitness - Kings Meadows in the late afternoons if you want to start working towards your health and fitness goals ๐Ÿ’ช๐Ÿป

I have 30 minute and 45 minute sessions available, and all of my clients receive personalised programming so they can reach their individual goals.

Get in contact with me today to organise your first session! ๐Ÿ‘‹๐Ÿผ

There are so many incredible benefits to engaging in regular exercise. Yes, it helps with weight management, but it can ...
11/09/2024

There are so many incredible benefits to engaging in regular exercise. Yes, it helps with weight management, but it can be so good for your overall health too ๐Ÿ™Œ๐Ÿป

Not sure where to start? I'm a Personal Trainer at Mind & Body Fitness - Kings Meadows and offer personal training packages with personalised programs and support. Contact me today to get started ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ๐Ÿƒ๐Ÿปโ€โžก๏ธโ›น๐Ÿฝโ€โ™‚๏ธ

I still have personal training spaces OPEN if you're wanting to meet your health and fitness goals before summer hits! โ˜€...
08/09/2024

I still have personal training spaces OPEN if you're wanting to meet your health and fitness goals before summer hits! โ˜€๏ธ๐Ÿ˜Ž

I've worked with clients to help them lose fat and get healthier ๐Ÿƒ๐Ÿปโ€โžก๏ธ, and worked with others to build muscle ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ. I've also helped beginners who are new to the gym to build a program that works for them. So, whatever your goals may be -- I can help you!

Contact me today to get started ๐Ÿ™Œ๐Ÿป

Address

255 Hobart Road Kingsmeadows
Launceston, TAS
7250

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