28/03/2023
WEIGHT YOUR BARS, ready for HUMP DAY UB STRENGTH.
Different.
Better.
BFT is a scientific high intensity group strength and conditioning studio. In short, our programs ar
28/03/2023
WEIGHT YOUR BARS, ready for HUMP DAY UB STRENGTH.
Different.
Better.
26/03/2023
ONE FINAL WEEK OF THE
Different.
Better.
19/03/2023
Welcome, week 7!
Different.
Better.
14/03/2023
and just like that we are into WEEK 6 of the !
Different.
Better.
07/03/2023
POWER IS FEMININE!
Happy International Women’s Day! 💜
Different.
Better.
Together.
06/03/2023
WEEK 5! 🖊️
Different.
Better.
02/03/2023
We’re turning PURPLE for IWD, next Wednesday March 8! You’re invited to dress in purple to celebrate with us.
Different.
Better.
Together.
28/02/2023
Get ready for LB PUMP!
Different.
Better.
24/02/2023
SATURDAY SHRED ft. THE DEADLIFT 🔥
Different.
Better.
22/02/2023
Striding into Summit.
See you from 5am tomorrow.
Different.
Better.
20/02/2023
Diving head first into WEEK 3 of the !
Different.
Better.
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 6am - 11am |