24/08/2026
If you tried to launch 10 new business lines at the same time, you'd fail at all of them. So why do you try to overhaul your sleep, diet, training, supplements, and mindset in the same week?
Dr. Stephen Sanders () says the guys who collapse after 30 days are the ones who tried to change everything overnight. The ones who win? They dial in nutrition first, feel better, and then build from there.
Bite off enough that you can chew. Chew that. Move on.
Listen to the full episode at tradie.wiki/listen