The Point Physical Culture

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The Point Physical Culture Physie is a unique dance sport for girls and women of all ages (3–70+). Physie is designed to increase strength, fitness, flexibility and confidence.

The Point Ladies have blown us away with their performances & spirit at our 2026 Zone Champion Lady competitions over th...
15/09/2026

The Point Ladies have blown us away with their performances & spirit at our 2026 Zone Champion Lady competitions over the weekend. With an amazing 21 competitors combining new ladies to physie through to experienced campaigners, we loved watching them all shine bright!

Congratulations to our Point village of Teachers, supporters and club mates, the ladies just love seeing you there.

A highlight was witnessing three Point Ladies being awarded Zone Champion, very special.

Novice Zone Champion - Alana
Intermediate Zone Champion - Michelle
Over 33 Zone Champion - Shannon

Including Julie (2025 Challenger), we will have 10 Ladies representing The Point at Ladies Nationals in November.

15/09/2026

BJP Physie2026-09-09T16:24:51+10:00Confidence Starts in Your MindBJP Physie2026-09-09T16:24:51+10:00September 13th, 2026|Competition season is here! There’s excitement in the air, routines being practised and lots of butterflies starting to

We can’t watch to cheer on our Ladies competing today. The Point is represented in; Beginner, Novice, Intermediate, Unde...
11/09/2026

We can’t watch to cheer on our Ladies competing today. The Point is represented in; Beginner, Novice, Intermediate, Under 33s & Over 33 year sections, a day of pride from start to finish.

Here we Go! Shine bright Ladies 💎

“A conversation could change a life”Remember to take care of yourself, sometimes you forget because you’re busy taking c...
10/09/2026

“A conversation could change a life”

Remember to take care of yourself, sometimes you forget because you’re busy taking care of others. You are important too.

Our physie community is always here for you.

The Point Junior Gems have exceeded all expectations at our 2026 Zone Champion Girl competition last weekend. This is ou...
01/09/2026

The Point Junior Gems have exceeded all expectations at our 2026 Zone Champion Girl competition last weekend. This is our best ever result and with a terrific number of girls competing, we are so very proud. The day commenced with a sprinkle of our tiniest Preschool Sparklers, what a delight they were 🌟 all the way through to our 12 year old girls competing at their last Southern Zone competition.

Congratulations to our Teaching Team guiding them to perform their best and to the families and Point members who came to cheer them on, the girls love it 💎

A highlight was witnessing FOUR Point girls being awarded Zone Champion, never before has this happened, the excitement was next level!

9 years Zone Champion - Isabella 🥇
10 years Zone Champion - Lyla🥇
11 years Zone Champion - Gisele🥇
12 years Zone Champion - Emma🥇

13 placegetters, 12 through to Nationals, 15 finalists, 15 semi-finalists with a total of 43 competitors.

Shine Bright with The Point

You know where to find The Point Physie today, shine bright tiny sparklers & Junior Gems 💎
29/08/2026

You know where to find The Point Physie today, shine bright tiny sparklers & Junior Gems 💎

We have loved hosting our Interclub in 2026 and are very proud of our Team of many Point families who have given their t...
17/08/2026

We have loved hosting our Interclub in 2026 and are very proud of our Team of many Point families who have given their time & passion for the event.

This week a big shout out to all the people who make the competitions run…. you know who you are and we want to say THANKS! You help provide a wonderful experience for our competitors – a chance to shine in front of an audience, to learn that winning and losing are both okay, to compete

https://youtu.be/RE2GgOKh9AQ?si=CtHeLRbok1Zf7Yk3 Congratulations North Shore Physical Culture Club on producing this mas...
06/08/2026

https://youtu.be/RE2GgOKh9AQ?si=CtHeLRbok1Zf7Yk3 Congratulations North Shore Physical Culture Club on producing this masterpiece. All your physie questions are answered here, join us at The Point if you are located in Southern Sydney.

What is Physie? Physie is Australia's original dance sport — reim...

It’s time……for The Point Interclub, this weekend. We have Ladies & Seniors on Saturday and Juniors on Sunday. A feast of...
24/07/2026

It’s time……for The Point Interclub, this weekend. We have Ladies & Seniors on Saturday and Juniors on Sunday.

A feast of physie and friendship is on the menu!

17/07/2026

Only one week to go until our Interclub weekend.

Address

The Jannali High School
Jannali, NSW
2226

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