Fitness Crew Jacobs Well

26/08/2026

Dont stop moving.
Some days we can't co-ordinate our left with our rights and then the timing is all out. But who cares!! You are moving!! That's what matters. 🚶‍♀️🕺
Its not a competition who can do the best workout. But if you are moving you are living longer!

26/08/2026

What’s your favourite way to move? Is it a disco dance party? Maybe it’s doing a workout with your friendly neighbourhood fitness crew????
It’s 21 days of movement, any way you like!
Our goal? 30 minutes, every day. Walk, stretch,
dance, lift: it all counts - just keep moving! Who’s with us?
https://millionmoves.org.au/fitness-crew-jacobs-well

25/08/2026

25/08/2026

Keeping things in perspective! 🍑✨
​When life gives you ups and downs... turn them into squats!
Plus every minute = 1 movement in the Million Moves challenge. Have you joined us yet?
​Love seeing this crew tackle every challenge together. See you all at the next session! 🙌

21/08/2026

Walk and Talk with Fitness Crew! 👟💬
​Looking to move your body, connect with great people, and enjoy a delicious breakfast? Join us for our monthly social walk!
​📅 When: Sunday, 30th August 2026
⏰ Time: Leaving right at 9:00 AM
📍 Where: Meet at Cafe Your Neighbours
☕ Afterwards: Stick around for a brew and a tasty breakfast burger!
​Whether you’re looking to boost your fitness, catch up with friendly faces, or just grab a great coffee, everyone is welcome. Bring a friend or come along and make some new ones!
​Tag your walking buddy below and let us know if you're coming! 👇✨

20/08/2026

WEEK 6: WOULD YOU RATHER?
🥶 vs ☀️
​Time to settle a tough debate, Crew! If you had to pick one for the rest of your life, which ultimate workout struggle are you choosing?
​🥶 Option A: Only ever train in freezing cold at 4:00 AM
☀️ Option B: Only ever train in 40° heat at 4:00 PM
​Are you waking up before the sun in layers, or melting in the afternoon heat?
​Cast your vote in the comments! 👇

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20/08/2026

Strong stems, brilliant petals! 🌼✨💪
Sorry we missed you tonight.
Lucky for you, there will always be another chance to train with us.
See you next monday 🌟

19/08/2026

we love our bands at FC

19/08/2026

🌷💛Be sure to be bright for tonight's workout 💪
Everyone who attends will be in the draw for a fresh bunch of daffodils.
Remind your friends to come along.

18/08/2026

Growing stronger together. 🏋️‍♀️✨
​Workouts come and go, but the community we build lasts forever. Fitness is what brings us through the door, but community is what keeps us coming back.
​Come for the workout, stay for the crew! 👋