BFT Ipswich

BFT Ipswich BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

03/10/2026

WHY SHOULD YOU SIGN UP TO PROJECT 100? 💯

Because it’s $99 early bird entry UNTIL TOMORROW! 🤑

Not only that, new members signing onto the challenge get $10 off their membership during project 100 and train for FREE until it starts! (October 12th)

📲 Sign up in the EVENTS tab on the BFT Booking App now!

WHAT EVENTS ARE YOU LOOKING FORWARD TO? 🏃‍♂️

Coach TJ has put together an incredible calendar of events that are 90% challenger EXCLUSIVE. So if you want to participate, or you get FOMO like Allana, you’ve got under Wednesday 7th October to sign up! 📲

🗓️ Check out the calendar in studio to see what’s in store.

WHAT WOULD YOU SPEND THE $5000 GLOBAL PRIZE ON? 💰

Gain 100 points across the challenge and not only go into the draw for studio winner at Ipswich but also the global draw for your chance at $5000 thanks to BFT!

Let’s goooo! 🥳

💯 PROJECT 100 IS COMING TO BFT IPSWICH 💯Our next 8-week Challenge is a little different.This time, you decide what succe...
22/09/2026

💯 PROJECT 100 IS COMING TO BFT IPSWICH 💯
Our next 8-week Challenge is a little different.
This time, you decide what success looks like.
Want to get stronger? Build consistency? Improve your body composition? Get back into a routine? Push your performance?
Whatever your goal, Project 100 gives you 8 weeks to work towards it — your way.
You’ll earn points for showing up, hitting your PXI targets, completing your scans, chasing BFT³ medals, working towards your personal goal and plenty more.
🎯 The target: 100 POINTS
Hit 100 and you’ll go into the draw to WIN 1 of 5 × $5,000 CASH PRIZES! 💰 Plus direct studio prizes.
But the cash isn’t the only reason to do it. This is 8 weeks of:
🔥 Training with purpose
💪 Personal goals + coaching
🥗 Nutrition support
📊 Evolt progress tracking
🧘 Breath Haus access
🤝 Accountability from your coaches and the Ippy crew
💯 And a challenge you can actually make your own
And so much more that we have planned just for BFT Ipswich!
Your goals. Your way. Your 100 points.
📲 Project 100 is available to join now DM us or talk to your coaches in studio and we will get you the full details and get you booked in.
Who’s chasing 💯 with us? 👇

29/08/2026

🔓 SOMETHING BIG IS ABOUT TO BE UNLOCKED… 👀

And trust us… you’re going to want in on this one. 😏🔥

From 31 AUGUST – 5 SEPTEMBER, BFT Ipswich is going UNLOCKED!

That means UNLIMITED ACCESS to come in, train with us, experience our coaching, meet the crew and see what BFT is really all about. 💙

But there’s MORE… 👀🎁

🎉 WIN THE BFT UNLOCKED PRIZE PACK! 🎉

👯‍♀️ REFER A FRIEND OR FAMILY MEMBER
Bring someone new along who comes in and trains during UNLOCKED, and YOU’LL GO INTO THE DRAW!

📸 BONUS ENTRY!
Share a post-session sweaty selfie on your Instagram, tag and score a BONUS ENTRY into the draw! 🔥

💥 MORE FRIENDS = MORE ENTRIES
💦 MORE SESSIONS + MORE SWEATY SELFIES = MORE BONUS ENTRIES!

AND… there’s something in it for you if your mate decides to stay 👀👇🏼

🎁 IF YOUR FRIEND OR FAMILY MEMBER JOINS BFT IPSWICH, YOU’LL RECEIVE 2 WEEKS FREE OFF YOUR MEMBERSHIP! 🔥

So bring your people. Get sweaty. Have some fun. And maybe walk away with an epic prize pack AND two weeks free! 🙌🏼

NEWBIES!! if you absolutely LOVE US after your week at BFT Ipswich…

🔓 GET READY TO UNLOCK THE BEST OFFER OF THE YEAR!

🎟️ SECURE YOUR OPEN WEEK PASS NOW
Head to the BFT Booking App → Memberships → BFT UNLOCKED TRAIL WEEK

UNLOCK BFT. UNLOCK THE PRIZES. UNLOCK THE REWARDS. UNLOCK YOUR POTENTIAL. 🔓💙

Tag your mate below who needs to come train with you! 👇🏼

22/08/2026

🔓 BFT UNLOCKED IS COMING TO BFT IPSWICH! 🔓

Ever wondered what all the BFT hype is about? 👀
Well… THIS is your chance to find out!

From 31 AUGUST – 5 SEPTEMBER, we’re opening the doors and giving you UNLIMITED ACCESS to BFT Ipswich! 💙🔥

That means you can experience our 50-minute coach-led sessions, try our progressive strength & conditioning programming, meet the coaches, feel the energy and become part of the BFT community. 👊🏼

💥 UNLIMITED CLASSES
💥 31 AUG – 5 SEPT
💥 BFT IPSWICH
💥 ALL FITNESS LEVELS WELCOME

🎟️ HOW TO GET YOUR OPEN WEEK PASS:
Head into the BFT Booking App
➡️ Tap Memberships
➡️ Find BFT UNLOCKED
➡️ Secure your pass
➡️ Then BOOK YOUR CLASSES!

💙 ABSOLUTELY LOVE US? 💙
Then get ready to UNLOCK THE BEST OFFER OF THE YEAR! 🔓🔥

You’ll have the whole week to experience the training, the coaching, the community and what makes BFT different.

Your week starts 31 August. Your next chapter starts here. 💙

📍 BFT Ipswich | 81 Brisbane Street
📲 Secure your Open Week Pass in the BFT Booking App NOW!

Tag someone who needs to come UNLOCK BFT with you! 👇🏼

UnlockYourPotential BFTCommunity

🔥 HOW FIT ARE YOU REALLY? It’s time to put your conditioning to the test.Our MAS Conditioning Test is coming 17th August...
11/08/2026

🔥 HOW FIT ARE YOU REALLY?

It’s time to put your conditioning to the test.

Our MAS Conditioning Test is coming 17th August 💪

You’ll take on:

• SkiErg
• Keiser Bike
• Rower

5 minutes. Maximum effort. Each station.

But your results don’t just get recorded and forgotten. 👀

Once you’ve completed your test, you’ll enter your results into the BFT Performance App, creating your own personalised conditioning targets.

Throughout this training block, we’ll use those targets to help guide your cardio intensity — so you’re not just training hard, you’re training at the right intensity for YOU.

Then we’ll retest and see how far you’ve progressed. 📈

Let’s get it 💪🏽

TEST → SET YOUR TARGETS → TRAIN → IMPROVE → RETEST 🔥

It’s YOU vs YOU.

Ready to find your number?

🔓 What if the best part of your day is still waiting for you?At BFT Ipswich, we believe training is about more than fitn...
06/08/2026

🔓 What if the best part of your day is still waiting for you?
At BFT Ipswich, we believe training is about more than fitness.
It’s about feeling stronger.
Moving better.
Clearing your mind.
Being surrounded by coaches and a community who genuinely want to see you succeed.
That’s what UNLOCKED is all about.
Your UNLOCKED Offer includes:
🔥 50% OFF – Only $30 per week for 6 weeks
🎉 Plus:
📊 2 × Evolt Body Scans
📟 BFT³ Monitor – $79 (RRP $149)
🗓️ FREE UNLOCKED Week (31 August – 6 September)
🥤 Supplement Sample Pack
🎁 BFT Welcome Pack
Whether you’re starting your fitness journey, getting back into a routine or looking for your next challenge, we’d love to welcome you into the BFT Ipswich community. Reactivations and referrals welcome (members get 2 weeks free per referral).
Your journey starts here. 💙
📩 Send us a DM, call/text 0418 979 485, or just drop in to learn more.

🔓 What if the best part of your day is still waiting for you?At BFT Ipswich, we believe training is about more than fitn...
06/08/2026

🔓 What if the best part of your day is still waiting for you?
At BFT Ipswich, we believe training is about more than fitness.
It’s about feeling stronger.
Moving better.
Clearing your mind.
Being surrounded by coaches and a community who genuinely want to see you succeed.
That’s what UNLOCKED is all about.
Your UNLOCKED Offer includes:
🔥 50% OFF – Only $30 per week for 6 weeks
🎉 Plus:
📊 2 × Evolt Body Scans
📟 BFT³ Monitor – $79 (RRP $149)
🗓️ FREE UNLOCKED Week (31 August – 6 September)
🥤 Supplement Sample Pack
🎁 BFT Welcome Pack
Whether you’re starting your fitness journey, getting back into a routine or looking for your next challenge, we’d love to welcome you into the BFT Ipswich community.
Your journey starts here. 💙
📩 Send us a DM, call/text 0418 979 485, or just drop in to learn more.

🏆 PODIUM Series #1 🏆What. A. Day.All your training came down to one epic morning of teamwork, grit and plenty of friend...
02/08/2026

🏆 PODIUM Series #1 🏆
What. A. Day.
All your training came down to one epic morning of teamwork, grit and plenty of friendly competition.
Every rep counted. Every second mattered. Every teammate dug deep for each other. 💙
Congratulations to all of our Division Champions and everyone who stepped onto the floor. Whether you stood on the podium or simply had the courage to register and compete, you’re part of what made the day so special.
A huge thank you to our coaches, volunteers, judges and supporters who helped bring the event to life. Events like this don’t happen without an incredible community behind them. 🙌
This was just the beginning...
Podium Series 1 ✅
Who’s ready for Series 2? 👀🔥
Podium

Address

81 Brisbane Street
Ipswich, QLD
4305

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

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