HypnoBirthing Bass Coast & South Gippsland

28/10/2025

YIN & PINS - WELCOMING SUMMER - Tickets on sale 6pm today!!
Lou .au and I always look forward to coming together to share these sessions with you all. And we continue to be humbled by how popular they are!
Our "Welcoming Summer: sessions will be all about opening from the heart. ‘Smiling from the heart’ is a powerful concept with origins in Buddhist and Taoist meditation practices. We will be using this theme and the soothing and contemplative practice of Yin Yoga to balance the outward yang focus of summer with an inward glance. Focusing on the heart and small intestine meridians, these sessions are an invitation to slow down and surrender to the joy of the present moment with an exploration of heart openers, upper back and shoulder stretches so that you can walk through life with an open heart that beams its bright light forward guiding you on your way.
The perfect way to have some self care before the busyness of the festive season begins.

Sunday 30th Nov - Wonthaggi
We'll be running two sessions. The 3-5pm for those of you who want to be home for dinner and a 6-8pm for those who want to float right into bed after the session.

Ticket links can be found in our bios and stories.

05/04/2025

The next group HypnoBirthing sessions

May/June: Monday 5th, 12th, 19th, 26th May & 2nd June (5 sessions) 6.30-9pm.

Contact me if you wish to know more about the benefits of HypnoBirthing education.

02/12/2024

Don't forget. Life Naturally has moved. Now within Broadbeach Inverloch Health Club.
5 Lindsey Close, Inverloch.
Bookings essential. Book online or PM me.

07/10/2024

Last group HypnoBirthing sessions for 2024 start Thursday 24th October.
Inverloch.
Booking essential.
PM for more details or checkout link

https://lifenaturally.com.au

27/02/2023

It is so wonderful to hear news that a baby is born. This is feedback from a recent couple that attended HypnoBirthing Sessions with me.

HypnoBirthing the Mongan Method empowers and educates birthing couples over a comprehensive five-week, antenatal course.
“My Dream Is That Every Woman Everywhere Will Know The Joy Of A Safe, Satisfying Birth, For Both Her Herself And Her Baby”
– Marie F. Mongan 1999

Hypnosis or Mindfulness practices are at the heart of preparing for birth and pain coping strategies. The breath gives us a starting point to help us begin to quiet the mind and let go of the busyness of day to day life in our modern world. The goal is not perfection. It is normal for our minds to wander. We simply bring our attention to our next outward breath and begin anew. This is a practice, not a technique. In life, just like in birth, we cannot always control the outcome of what is happening. We can only change our response to it moment to moment. By practising Hypnosis, we are strengthening a mental muscle. The more we practice, the more it becomes a reflex, allowing us greater personal freedom and access to a wider variety of choices.

There is 2 spots available for the upcoming April/May series. Good for couples due June, July & August. DM if you would like to find out more about HypnoBirthing.

13/01/2023

So what is HypnoBirthing all about??

What can you do to change your mindset on birth? To reset the pattern that birth means pain/trauma.

What can you do to keep calm during your labour? So that birth for you doesn’t mean fear and panic.

HypnoBirthing is all about birth mindset, choices and keeping calm and in control. There is no magic wand with HypnoBirthing. It’s not that it works for some people and not for others. The magic is in the cleverly designed format, techniques and practice set out by Marie Mongan our Founder. Doing the program over 5 sessions and following the practice recommendations will set you up for success and the most positive birth, no matter what turn your birthing takes.
Self-hypnosis and deep relaxation are very effective birthing techniques. They are acquired skills that need to be learned gradually and practised between sessions. This ensures that you have the time to develop the conditioned responses that make HypnoBirthing The Mongan Method so successful. There is no short cut, and this why our program is taught in five, 2 ½ hour sessions. .

First sessions for 2023. Ideal for couples due in March to early May.
February: Monday 6th, 13th ,20th, 27th February & 6th March (5 sessions). 6.30-9pm.
Contact me if you want to find out more about HypnoBirthing and me.

06/01/2023

Bookings for February HypnoBirthing Sessions currently open. Limited places available. Commences Monday 6th, 13th ,20th, 27th February & 6th March (5 sessions). 6.30-9pm. .
Please DM me for more details
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I am committed to ensuring couples get THE BEST education, support and empowerment needed to lead their own births. I just need a little something from you. 5 weeks. Just 5. Out of your life, your busyness. Just 5 weeks. It seems a lot for some folk…but really?? 5 weeks with me and I’ll take you to that place…
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Life Naturally provides nurturing, soulful support to women and partners on their journey through pregnancy, birth and motherhood.
Inverloch, Bass Coast, Victoria.

02/11/2022

There is 1 spot left if you have been thinking about HypnoBirthing preparation.
Feel free to contact me if you wish to know more about these sessions.

05/07/2022

This is beautiful.

"There is a phase in labor, appropriately called transition, where a wahine will reach her breaking point. She'll feel as though she can't go on. She's right. The kōhine (maiden) in her is not strong enough for the task at hand. It's during this time the kōhine dies so that the wahine can be reborn as a māmā, with her pēpi. A new, more capable version of herself with far more strength than she has ever known. From Kōhine to Māmā."

🎨
👸🏾 Jonea .pregnancy_free.birth

03/07/2022

2 more consults. 2 more women who were battered with a sneaky, non-consenting stretch-and-sweep during a routine va**nal “check”.

There is no medical value in having your practitioner’s fingers up your va**na at the end of pregnancy UNLESS you are planning or starting an induction. When it’s done as a ROUTINE, it’s just sexual grooming to build in greater submission.

And since far too many maternity service providers haven’t grasped the concept of CONSENT you’d be wise to decline any “checking” so they don’t have access to your cervix to start an induction without your permission.

If you’re curious what your cervix is doing at any particular moment in pregnancy, you have your own fingers or your partner’s fingers. And you have the option of a happy ending at the same time. 😊

08/06/2022

I LOVE this!! 💖😁