Reignite Women's Fitness - Inverell

Reignite Women's Fitness - Inverell A welcoming community for mums to begin their exercise journey, find their mum tribe and embrace their body postpartum.

Helping mums rebuild strength & trust their body
Pregnancy + postnatal fitness that meets you where you’re at
Baby friendly sessions
⬇️ DM to start your journey with Reignite Fully qualified and insured pregnancy & postnatal specialist.

"I almost didn't come"... a phrase that pops up as the term is coming to an end. But one thing I always say is, "it does...
08/09/2026

"I almost didn't come"... a phrase that pops up as the term is coming to an end.

But one thing I always say is, "it doesn't matter how late you arrive. You will always get something from showing up".

There's never any shame, just praise!

As a mum, I know the days can be unpredictable, and you could easily opt out of doing something for you. But these ladies know Reignite is a safe space and they show up, even if they're running late.

As the session ends, they say, "I'm so glad I came" 😊 and I agree. "I am too" 🙌

I can't do that.I'm not fit enough.Some of the self doubt that runs through your head whenever you see some insta-famous...
01/09/2026

I can't do that.

I'm not fit enough.

Some of the self doubt that runs through your head whenever you see some insta-famous person at 6 week postpartum portraying a perfect body that's 'bounced back' due to this or that.

But the truth is you can't compare yourself to others.

Maybe that influencer does look amazing postpartum, or maybe they just take great posed photos because they have an image to uphold online.

Either way, I'm here to let you know that you can do it!

You don't have to be fit to start.

You don't have to exercise 5 days a week.

In fact, these mums have been working out 1-2 days a week consistently at Reignite Women’s Fitness and they have achieved so much!

From self confidence and trusting their body. Finding a welcoming community and making new friends. Through to goals of being able to do 10+ push ups on toes! Which they ticked off last week. Amazing ladies 🙌 👏 your consistency has paid off!

If you've read this far and are realising you want to start your fitness journey like these mums did, then send me a DM to join our October intake.

Adding balance into our workouts to challenge the core in a different way.
17/08/2026

Adding balance into our workouts to challenge the core in a different way.

We all know we need to move, stretch, get outside and soak up some sunshine.But life gets busy. The chaos takes over. An...
13/08/2026

We all know we need to move, stretch, get outside and soak up some sunshine.

But life gets busy. The chaos takes over. And suddenly we haven't done anything for ourselves all week.

So start with one.

One workout.
One walk.
One hour outside.

One is better than none. 💜

Sometimes our sessions feel a little bit like playgroup...The kids play.They make friends.They run around.They occasiona...
10/08/2026

Sometimes our sessions feel a little bit like playgroup...

The kids play.
They make friends.
They run around.
They occasionally get involved 😂

And Mum gets to move her body, get stronger, have a chat and do something just for her.

It's a win/win 😀

A lot of the mums nearly didn't come this week. Life was busy. They were tired. But they came anyway.Exercise isn't just...
31/07/2026

A lot of the mums nearly didn't come this week. Life was busy. They were tired. But they came anyway.

Exercise isn't just another thing to tick off the list...

It's one hour where some of the tabs in our minds can finally close. Get in some movement, a few laughs, a chat with other mums. Then home again, feeling a little lighter. 💜

Lately I've been thinking...The hardest part isn't the workout.It's deciding to come.Packing the nappy bag.Getting every...
29/07/2026

Lately I've been thinking...

The hardest part isn't the workout.

It's deciding to come.

Packing the nappy bag.
Getting everyone out the door.
Wondering if your baby will settle.
Wondering if you'll fit in.
Wondering if you're "fit enough" to start.

I promise you...

Every mum in my classes has felt at least one of those things.

You don't have to be fit.
You don't have to know what you're doing.
You don't have to have it all together.

You just have to come.

We'll help with the rest. 💜

Send Jo a message and come and see what we're all about!

Last week we kicked off term 3, and it was so great to be back!A new set of exercises. An hour to build strength, connec...
26/07/2026

Last week we kicked off term 3, and it was so great to be back!

A new set of exercises. An hour to build strength, connect with other mums, and take a break from the daily routine of mumlife.

Some come to challenge themselves. Others for the accountability. Some wouldn't miss it for the simple fact of getting out of the house and being around other adults!

Whatever your reason, there's a place for you here.

Take the first step and send Jo a DM now 😀

As a mum of three, I know that returning to exercise is about so much more than getting fit.It's about finding your conf...
22/07/2026

As a mum of three, I know that returning to exercise is about so much more than getting fit.

It's about finding your confidence again, reconnecting with your body, and stepping back into the world after a season that can feel both beautiful and incredibly isolating.

I'm not just here to count your reps. I'm here to support you through motherhood, meet you where you're at, and help you rebuild trust in your body alongside a community of mums who truly get it.

If you've been thinking about taking that first step, I'd love to chat. 💛 Send me a DM and let's see if Reignite is the right fit for you.

Address

Inverell, NSW
2360

Opening Hours

Monday 9:30am - 10:15am
Thursday 9:30am - 11:30am
5:15pm - 6pm
Friday 9:30am - 10:15am

Telephone

+61457158933

Website

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