09/09/2026
๐ ๐ฅ ๐จ ๐ข๐? ๐๐๐ฌ ๐ฎ๐ฌ๐ฎ๐ฒ | ๐๐๐ธ ๐ฅ ๐จ ๐ข๐? ๐๐ป๐ ๐๐ฎ๐
Today is R U OK?Day โ a reminder that meaningful conversations and genuine connections can make a real difference.
At school, at home, at work or with friends, we all experience ups and downs. Sometimes the people around us may be struggling without us realising it. You don't need to be an expert to reach out โ you just need to be willing to ask, listen and care.
If someone is on your mind, trust your instinct and start a conversation:
๐ฌ ASK R U OK?
๐ LISTEN with an open mind
๐ช ENCOURAGE ACTION and support them to take a next step
โค๏ธ CHECK IN and let them know you care
And remember, R U OK? isn't just for one day. R U OK? encourages us to ask the question any day, because life's ups and downs happen all year round โ and a conversation could change a life.
Let's look out for one another and help make JEHS a connected, caring and supportive community. ๐๐
Ask R U OK? Any Day.