Teen Girls Fitness

These young girls doing an amazing job during our Teen Girls Fitness class 🙌

It’s that’s time again. After a nice Easter break, we are running some fitness sessions for the girls to get back into some training before the season starts again. Come on down & join us

One of our many Superstars.
We have watched Jordan grow into a confident young girl and it's been awesome to see her stay committed to her health and fitness over these years. You rock Jordan 👊 💪

Is your daughter new to exercising in a gym environment or interested in getting fit and healthy but not sure where to start or what to do?
We guide the girls and ensure good technique....
We give the girls confidence.....
We want to girls to get strong, healthy and fit...

Our Teen Girls Fitness program is for girls aged 12-18yrs and aims to benefit the girls by exercising and growing with confidence and physical fitness during their time with us.
Why not bring your daughter down to join us.

At Lizard Fitness we have a variety of programs for all girls aged 12-18 years.
For those girls looking for general fitness to get fit and healthy......to those Sports Athletes wanting to do some pre-season training and strength & conditioning programs.
Contact Cherie to have a chat about what we can offer your daughter

We hope you're enjoying your school holidays BUT whose ready to get back into training, so that you can ward off the cold and get into working out again ✨😅 💪

We're always excited to see our Teen Girl Fitness Crew come back after a break and if you'd like to come on down and join our Teen Girls Fitness Classes, feel free to contact Cherie.

Teen Girls Fitness classes start the first week back in Term Three 👊🏼 👊🏼

Holiday Fitness with these Teen Girls to keep their fitness up. While others are resting, these girls are doing extras 👏👏😃