The Dojo - JKA Adelaide South Australia

The Dojo - JKA Adelaide South Australia “The Pathway to excellence” for all ages, families, and fitness with purpose as we journey together.

JKA Karate is one of the most dynamic of all the martial arts. A trained karateka is able to co-ordinate mind and body perfectly, thereby allowing the unleashing of tremendous physical power at will. Therefore, it is not the possession of great physical strength that makes a strong karateka; rather, it is the ability to co-ordinate mind and body. Upon developing this ability, even the smallest per

son finds that they have, within themselves, the power to deliver a devastating blow to any would-be attacker.
“The ultimate aim of the art of karate lies not in victory or defeat, but in the perfection of the
character of its participants.” ...Gichin Funakoshi founder Shotokan Karate. JKA Adelaide, also known as, Adelaide Academy of Karate Do Shotokan, joined back to the JKA in 2016. With Sensei David Rigby as head instructor and school director, established the school in 1984. He has been practising Karate since 1973, in his home, England. He has extensive experience as a member of the national team, assistant national Kata coach, as a national judge, and mentor to many students who have gone onto be members of the national team.

With Drakes Supermarkets – I just got recognised as one of their top fans! 🎉
23/08/2026

With Drakes Supermarkets – I just got recognised as one of their top fans! 🎉

Oss
23/08/2026

Oss

Say hello to Valentina,Our Student of the Month.Valentina followed her brother into Karate and has been watching from th...
12/08/2026

Say hello to Valentina,
Our Student of the Month.
Valentina followed her brother into Karate and has been watching from the side lines waiting until she turned 4.
Even though she is shy and sometimes scared, Valentina joins in on the mats. Sensei David is particularly impressed with the way Valentina pays attention and corrects herself. This shows us that Valentina embodies the Develop Self Control rule in the Dojo Kun.
Well Done Valentina

David Rigby
Gloria Atthe Dojo Lancione

With SA Dental week upon us, we would like to remind our students:• Wear a custom-fitted mouth guard every time. It is ...
03/08/2026

With SA Dental week upon us, we would like to remind our students:

• Wear a custom-fitted mouth guard every time. It is the best way to protect your teeth and prevent injury.
Your mouth guard is an essential part of your kit. Do not train without it.
• Dental injuries are one of the most common sports injuries. Protect yourself with simple prevention.
• Look after your smile and support your peers to do the same.
• Choose water to fuel your performance. Sports and energy drinks can damage your teeth faster than sugar alone because they are high in acid and sugar.
• Stay hydrated with water. It supports both performance and oral health.

03/08/2026

Great Seminar with Wood Shihan this morning…preparation for gradings and National Selections…Wood Shihan’s theme was the trinity of Kihon Kata and Kumite…with emphasis on ‘kamae’ preparedness for any eventuality whether at gradings, competition or life in general. Without consistent and regular training we cannot be prepared mentally or physically…Sh*tei Kata should be practiced everyday ..50 times minimum each day…
Monday Heian Shodan Tuesday Heian Nidan and so on … this was Wood Sensei’s advice for mental and physical health and improving technique…and for all students whether attempting Kyu or Dan gradings or selections for National Squad… ‘you can’t fatten the pig on market day,

JKA Adelaide is a proud South Australian business.By choosing local businesses like ours this Buy SA Week, you’re suppor...
01/08/2026

JKA Adelaide is a proud South Australian business.
By choosing local businesses like ours this Buy SA Week, you’re supporting South Australian jobs, families, and communities — all while enjoying quality products and services.
Visit our website for details and join the celebration.

The Dojo - JKA Adelaide South Australia
David Rigby
Gloria Atthe Dojo Lancione
Brand South Australia

With Japan Karate Association Karate-Do Australia Wood Dojo Mandurah – I'm on a streak! I've been a top fan for 22 month...
28/07/2026

With Japan Karate Association Karate-Do Australia Wood Dojo Mandurah – I'm on a streak! I've been a top fan for 22 months in a row. 🎉

Address

29/1220 Grand Junction Road
Hope Valley, SA
5090

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 9pm
Wednesday 4pm - 8pm
Thursday 9am - 8pm
Friday 4pm - 8pm
Saturday 8am - 1pm

Telephone

+61883693323

Website

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