Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Meraki Mindset with Julie Mauger, Personal coach, Hope Island.
31/12/2021
Happiest of Smiles to all š ( how could you not smile at that little cherub faced princess!?) Whatever did not work for you in 2021 - you can leave behind now ā¦ thereās 52 new Mondays and 365 new sunrises ahead for new starts, new dreams and new yous! # # #
We celebrate so much on behalf of others; our children, our friends and family members, our colleagues, and of course our favorite sporting heroes.
We value their achievements, so just like we do with our 'kids' offerings, why not find our own āfridge doorā and display reminders of our own happy times, awards, goal achievements, or successes where we can see them.
Reconnect with those lovely feelings of personal pride and fulfillmentā¦ Position photos of yourself having fun, with your friends, family or partner in key places, so that youāre easily and persistently reminded of the people who care about you and what connects you...the good times, the wins the successes!
And why not take that theme to another level... wear your best dress or shoes on a weekday, or French perfume and lipstick to work from home. Use the 'good china' or buy yourself a very special coffee or tea cup, or even wine glass, so that when you take those few minutes to celebrate you every day ... you have something special just for you!
Don't wait 'til tomorrow, make the absolute most of every single day!
Happy Holidays!
23/12/2021
Are you feeling it?
Are you getting the vibe?
Is positivity becoming a habit yet?
Making a habit out of being positive and deciding you want to be happy are proven to contribute a massive boost to your health, your mental and physical wellbeing, and possibly even your longevity!
Julie Mauger on LinkedIn: #positivity #mindset #meraki Are you feeling it? Are you getting the vibe? Is positivity becoming a habit yet? Making a habit out of being positive and deciding you want to be happy...
Are you feeling it?
Are you getting the vibe?
Is positivity becoming a habit yet?
Making a habit out of being positive and deciding you want to be happy are proven to contribute a massive boost to your health, your mental and physical wellbeing, and possibly even your longevity!
https://buff.ly/3ElE1ec
You know itā¦there is nothing more certain than change!
Problems, setbacks, challenges, fears, self-doubt, heartbreak, pain, are all part of being human! Basically, at any time, any number of things simply donāt go to plan or turn out quite how weād like them to!
Itās how we meet and respond to those challenges that determine our ability to grow and keep showing up so that we can succeed in our pursuit of happiness, peace, or fulfillment.
Meraki Mindset is built on nurturing and maintaining a positive mindset; together with being able to accept that change is a constant, it is a critical characteristic of resilient people.
Having an optimistic approach, that inner belief and trust in your own ability to survive, if not thrive, despite whatever troubles come our way will help!
Resilience is not just about accepting change it is about embracing it.
21/12/2021
I have a question for you...
How much 'FUN' do you have on an average day?
Not 'the life and soul' of every party, stand-up comedian type of fun.
The kind of fun everyday fun whereby you can have a giggle with the kids or colleagues, or laugh at yourself over something silly, or an awkward situation you find yourself in, and not let either spoil your whole day!
How many times do you also smile in a day?
Do you laugh at yourself when things go wrong?
Do share! I'd really like to know :)
https://buff.ly/3J8fQ6E
Julie Mauger on LinkedIn: #share #positivity #mindsetcoach I have a question for you... How much 'FUN' do you have on an average day? Not 'the life and soul' of every party, stand-up comedian type of fun...
Another week is about to start. Not to mention that we're only a couple a weeks away from 2022.
How's your goal setting so far?
What challenges are you facing at the moment?
Do share in the comments below :)
15/12/2021
Elfess has been busy ā¦ planning a little self care tomorrow How about you? Are you looking after yourself in amongst all the business? š
10/12/2021
Besides calling on your Buddy or dissing your 'Nag' hereās another favourite Meraki Mindset tip to help you tune in to your thoughts in those moments!
Practice W.A.I.T ā ing!
Take one of those available 1440 minutes and ask yourself:
Where Am I Today?
What Am I Thinking?
Why Am I Tempted or
Why Am I triggered?
https://buff.ly/3DHvO3m
Julie Mauger on LinkedIn: #positivity #meraki #merakimindset Besides calling on your Buddy or dissing your 'Nag' hereās another favourite Meraki Mindset tip to help you tune in to your thoughts in those moments! ...
04/12/2021
Well it is Christmas! š
It's and I'm quite excited to share with you all bits and pieces of what Meraki Mindset is all about through a series of videos.
For starters, what is Meraki Mindset? What does it mean?