Dr Larissa Bartlett

24/02/2026

My latest research on has just been published with Springer Nature. Read here: https://rdcu.be/e5pGP

Is mindfulness a noticeable quality? This paper launches the 9-item Observed Mindful Behaviours scale, which can be used in research to understand how being mindful in daily life comes across to, and impacts on, the people we engage with.

Very grateful for the support and insights from the Centre for Consciousness and Contemplative Studies at Monash University and my co-authors Professor Jakob Hohwy, Professor Craig Hassed, Dr Rohan Puri and Associate Professor Amanda Neil.

Menzies Institute for Medical Research University of Tasmania

02/02/2026

This is on today, in Hobart. I’ll be on my favourite topic - the science & practice of mindfulness. Come along to St.LukesHealth Hub at midday. All welcome.

Mindfulness is more than a buzz word- research has shown that is can have great benefits from reducing stress to improving relationships.
If you're interested in learning more about mindfulness, our researcher Dr Larissa Bartlett is giving a free talk tomorrow, Tuesday 3rd, from 12 - 1pm at St.LukesHealth 'Wellness Hub' in Hobart's CBD- sharing what she knows about how to practice mindfulness and will answer your questions.

"Mindfulness is now becoming more widely recognised for it's positive impacts on mental health," said Dr Bartlett.
"Our research has recently looked at how mindfulness can support good health as we age, and reduce stress- related problems in the workplace.
"We hope to encourage more and more Tasmanians to learn mindfulness skills to improve their well-being."

See comments for more info!

11/10/2025

Take a few minutes. Breathe. Reset. You’ve got this.

21/09/2025

So pleased to have this paper out!
Evidence from the ISLANDproject shows being a bit more mindful in daily life protects against poor health and supports good quality of life as we age >>

Menzies Institute for Medical Research Wicking Dementia Centre

Aim With the incidence of preventable chronic diseases on the rise, it is vital to understand factors that support ageing well. Trait mindfulness is a positive psychological resource that may offer potential as a health asset. This study aimed to understand whether community-level evidence supports....

08/08/2025

It’s such fun!

28/04/2025

Ha yah, and … it anyway & see for yourself.
I’m always amazed by the obstacles that appear when the opportunity to take a little mindful moment presents. This - in itself - is worth noticing! Then take a moment to check into your self. Then see.

25/03/2025

Can’t wait to don the MC’s cap for this free event in >>>
If you’re nearby, book now to join us for some good & reasons to . Even the says so 😆👀 >>>

Can laughter heal? Explore the surprising impacts of humour on health and connection in this unique mix of comedy and expert insights.

16/03/2025

Interested in workplace mental health?
If you can access articles from the Hobart Mercury - CALL TO JOIN HEALTH STUDY
https://edition.pagesuite.com/popovers/dynamic_article_popover.aspx?artguid=8d3e4a19-2279-49c8-932e-3b447501e64b Saturday, Mar 15, 2025

If not, follow Menzies Institute for Medical Research for more 😃

Professor Angela Martin and Dr Larissa Bartlett of the Menzies Institute for Medical Research are conducting a statewide survey of employers and workers as part of Working Well, a new workplace mental health study.

15/03/2025

This Wednesday, The ISLAND Project will be bringing the inflatable brain to Dementia Australia's Brain Hub!

Come along for food, a chat, and to hear from a panel of experts.

When: 19th March 10am-3pm

Where: Huonville Bowls Club, 5 Shield St, Huonville

For more information follow the link: https://island.mooc.utas.edu.au/page/1368

01/02/2025

Just published!
and seem to contribute to poor via different pathways. We call for a more nuanced approach to public health prevention than blanket ‘more is better’ messaging.
This paper uses data from the ISLANDproject, run by my amazing colleagues at the Wicking Dementia Centre at the University of Tasmania.

Read with full open access: https://doi.org/10.1007/s10389-025-02412-5

31/01/2025

How is mental health managed in your workplace?

Do you live in and work in or run a business with 4+ employees?

Menzies Institute for Medical Research is running the BIGGEST study of in our State's history and *we need your help*!

Please follow this link and do the Working Well survey to help guide future government policy and services >>> http://www.workingwelltas.com.au

This research is proudly supported by The Mind Games