ITFA Taekwon-Do Hervey Bay

ITF-style Family Taekwon-Do Classes 5 years and above, complete beginner to advanced. ITFA Hervey Bay

Taekwon-Do directly translates as ‘Art of Hand and Foot’ and is a Korean Martial Art and form of Self Defense. Taekwon-do has many benefits, both socially, mentally and physically including the following:
• Improved co-ordination
• Enhanced body awareness
• Increased flexibility and cardiovascular fitness
• Boost self confidence
• Augment social interaction and communication skills training with o  ...