Hay Karate Dojo

31/01/2024

Karate will start this year at 5pm on Monday 12 February. We will shift the venue to the War Memorial Hall in Lachlan Street this year.
Hope to see you all there

14/03/2023

There will be no karate tomorrow night (Wednesday) , we will get back into it on Monday. Happy training!

02/06/2022

Unfortunately there will be no karate on Monday night. Please share.

18/03/2022

https://wayofmartialarts.com/is-goju-ryu-karate-any-good/

Is Goju Ryu as practiced in the Hay Karate Dojo any good? An insightful article for anyone joining the Hay Karate Dojo for self defense.

If you ask an average passer-by, what kind of martial arts they know of, they will probably tell you the ones everyone has already heard. Karate, judo,

09/02/2022

🥋🥋 KARATE RESURGENCE 🥋🥋

A popular television series about the martial art karate is reinvigorating an interest in the sport in the western Riverina.

Hay Karate Dojo Sensei Rob Anderson says the show 'Cobra Kai' has led to several new starters.

"We really try and avoid the violent side; it's not a good thing to perpetrate the violence," he said.

Mr Anderson has been the local sensei for 22 years and said his classes focus on developing concentration.

"A lot of children come here without confidence and karate gives them a sense of personal achievement," he said.

MORE LOCAL NEWS: https://ab.co/3guj9Ia

29/09/2021

Karate starts again at the Hay Community building, next Wednesday (6th), 5pm

09/02/2021

We start karate for 2021 tonight - 5pm at the Community building.

An interesting article that can give you some tips.

When you’re taking a karate class for the first time, it can be daunting. We’ve compiled a list of tips and tricks for getting acquainted with karate, especially if you’re joining Mind Over Matter Karate.

07/02/2021

"I want my child to start karate because she/he gets bullied at school" - Fair enough, any child who learns karate will learn self defense skills, which will lead to a greater level of confidence, which will minimise bullying or the impact thereof on the child.

BUT karate has got so much more to offer a child:

Many Martial Arts styles focus on self-defence and don’t allow fighting between students until they are older and have more advanced skills. The ultimate aim of Martial Arts is to teach children peaceful, non-violent conflict resolution skills and to help them work out ways to avoid physical alter...

05/02/2021

Make 2021 a year of no excuses - have no excuse for not starting on a new journey!

Age is no barrier - the Hay Dojo have beginners who started in their 40's and 50's.

Discover every reason why you're never too old to start!

05/02/2021

Wednesday 10 February, 5pm
Community Building
Karate starts for 2021!!!!