BFT Hawthorn

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BFT Hawthorn Body Fit Training Hawthorn is a scientific high-intensity group strength and conditioning studio. Des

Friday Feels 🩵🥵How good was that first progression of Cardio U See you tomorrow for Power 💥
16/10/2026

Friday Feels 🩵🥵

How good was that first progression of Cardio U

See you tomorrow for Power 💥

15/10/2026

When was the last time you medaled in strength? 🥇

Nail your HR zones by including these key steps in your next session!

See you in studio 😎

What our members have been up to recently! 🩵Our members have been killing their milestones as of late- Show some love an...
06/10/2026

What our members have been up to recently! 🩵

Our members have been killing their milestones as of late- Show some love and support 🙌🏼✨

07/09/2026

What if one hundred points was all that stood between you and your goals…

PROJECT100 coming soon 👀

06/09/2026

TOMORROW… STRENGTH 500 🔥🔥

Join us for the 500th STRENGTH session at BFT!

Our backbone BFT Program. Thousands of reps, hundreds of PBs, the session we never miss.

SEE YOU THERE 🫵

*AU/NZ timetable

30/08/2026

Our doors are officially UNLOCKED🔓

Try BFT for FREE all week long!

If you love it, you’ll get an exclusive sign up offer only available for this week 👀

📱Download the BFT Booking App and secure your free pass now!

24/08/2026

📣 TELL A MATE… BFT Unlocked starts in 7 days

Train for FREE at any BFT studio alllll week next week!

Plus unlock huge membership savings💰

📱Download the BFT Booking App, choose your studio and secure your free training pass

Get ready to GO ALL IN on your training 💪

17/08/2026

BFT UNLOCKED IS COMING

Train for FREE + Unlock huge membership savings $$$

Aug31 - Sep05

11/08/2026

So much more than a competition.

One week on from PODIUM and we’re still celebrating our incredible BFT members and studios 💪

250+ locations. One global movement.

05/08/2026

PODIUM highlights keep rolling 🔥

Huge shoutout to our epic community for showing up around the globe 🌏

Who’s ready for Series #2??

03/08/2026

Still on a high from the weekend 😮‍💨

250+ studios. One competition. Global BFT power.

Who’s keen to run it back??

02/08/2026

THIS IS PODIUM

The BFT community showed up today. Thousands of competitors around the world in our first ever high-performance fitness competition!

Results will be finalised in the next 48 hours… who will top the PODIUM?

Group training done Different.Better.

See you at Series #2…

30/07/2026

Celebrating 10 years of BFT 💙

Meet Rhys! One of our OG operators in Vic, and someone who has genuinely lived and breathed BFT for the last decade.

From being 21 years old just starting out, to having built three incredible communities while starting his own family, Rhys’ journey is one to admire.

Address

166 Burwood Road
Hawthorn, VIC
3122

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Telephone

+61448163638

Website

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