The Den Happy Valley

06/03/2026

19/01/2026

Training tonight 645pm 🥋 Wednesday night students also welcome and if you have a friend that is interested bring them along!

13/11/2025

More photos from the Senjo

27/01/2025

TRAINING UPDATE

Monday & Wednesday nights training will start back next week

Renshi Tyson Caruso first 2025 class will be on Monday 3rd February.

My first class will be on Wednesday 5th February.

We hope you’ve had a good break, are refreshed & ready to roll into another big year

24/08/2022

URGENT UPDATE: Training Cancelled tonight 24/8/22
Due to circumstances beyond our control, the gym is not available for training tonight
Please practice your Ironhose form at home

24/05/2022

Just a reminder for those looking to grade to black and above, attendance at the workshop is compulsory

ZDK Pre Grading Workshop
Prospect North Primary School,
30 Stuart Rd, Prospect
11am to 1pm.

16/03/2022

Iron Horse bow kata from Shihan Don Adelaide SA

This will be a requirement for 1st degree gradings in the future