10/06/2026
It's okay to not be okay. 💙
Men in the care sector carry a lot — supporting others through their hardest moments while often pushing their own struggles aside.
This Men's Mental Health Month, we're talking about the stuff that doesn't always get said out loud:
✔️ The weight of compassion fatigue
✔️ The pressure to "just get on with it"
✔️ The courage it takes to ask for help
Strength isn't silence. Strength is knowing when you need support — and reaching out anyway.
If you or someone you know is struggling, Mental Health First Aid training can make a real difference. Knowing what to say (and what not to say) could change someone's life.
👇 Drop a 💙 below if you believe we need to talk more openly about men's mental health in our sector.
04/06/2026
Looking for Mental Health training options for yourself or your team? We can help with that!
We run classes Australia-wide and even do workplace training, where we come to your workplace to conduct the session.
If you want to know more send me a DM
19/05/2026
🎉 It happened! Our May 26 session is officially SOLD OUT!
For everyone who missed out — I hear you, and I've got you. 🙌
I've just added a new Adelaide date: Friday 5 June for the 11244NAT Course in Mental Health Support for First Responders.
This is one of my favourite courses to deliver. It's nationally recognised, genuinely practical, and honestly — everyone should have these skills. Whether you're a support worker, a carer, or just someone who wants to know how to show up for people in crisis, this course is for you.
Think of it like mental health first aid — the kind of training that can make a real difference in someone's worst moment.
📍 Adelaide
📅 Friday 5 June
⏰ 10:00am – 12:00pm
💰 $100 per person
🎓 Limited spots — this one will go fast too!
DM me or drop a comment below for the enrolment link and more info 👇
Delivered and assessed on behalf of Allens Training Pty Ltd RTO 90909 by Ethical Training Solutions Pty Ltd.
17/05/2026
Have you checked out Substack? You can check the latest posts here
https://yvettesalvaris.substack.com/p/the-thing-nobody-prepares-you-for
16/05/2026
Excited to be a judge for the Stevie Awards this year. I look forward to exploring the innovative approaches companies are taking in training and learning.