Sirens Martial Arts and Self Defense

Sirens Martial Arts and Self Defense Kids Karate branch of Ascension Martial Arts and Self Defence.

28/04/2025

KIDS CLASSES RESUME TOMORROW 28/4/25
Please go to Ascension Martial Arts and Self Defence page for all future updates

COMBINING PAGES!!Hi guys, I won't be using this page in the future. Please go to the Ascension Martial Arts and Self Def...
28/04/2025

COMBINING PAGES!!
Hi guys, I won't be using this page in the future. Please go to the Ascension Martial Arts and Self Defence page for all future posts.

🥋🐰🌈The kids had an early Easter class this week. In the spirit of bunnies, we learnt jumping techniques! The hardest par...
03/04/2025

🥋🐰🌈
The kids had an early Easter class this week.
In the spirit of bunnies, we learnt jumping techniques! The hardest part was trying to demonstrate as as its been a long long time since I've attempted them!
It was allot of fun and there were some small Easter presents for everyone at the end!

01/04/2025

🐰EASTER CLASS🌈 TODAY! 5-6PM
CANT WAIT TO JUMP INTO IT!!

20/03/2025

🥋🥋🥋🥋🥋🥋🥋🥋🥋🥋
Kids class worked on footwork kicks and knees utilising the foot work. We practiced some round kicks and three basic blocks at the end.
All the students were focused and giving it their all! A few laughs had in between serious training!

19/03/2025

🥋🙏🥋- Kids class was a good solid training session on blocks and their application.
We started to learn solo San Dan Gi drill. At the end each student had a chance to practice the drill themselves before being asked one by to demonstrate in front of the class.
This was done not with the expectation of them getting it right but rather, to practice performing under pressure. While some found it more overwhelming than others all students pushed through their nerves and gave it 100%
A successful lesson this afternoon with everyone learning the true meaning of courage!

10/03/2025

WE ARE STOLL ON TONIGHT GUYS

06/03/2025

As a kid, I did NOT enjoy Karate. It was suuuuper boring. 😅 Pokemon and skateboarding were MUCH more fun! 🛹

But I didn’t quit... Year after year, I kept practicing (because my parents encouraged me).

Today I’m SO THANKFUL for this! 🙏

Because Karate taught me self-discipline, grit and patience. 💪 These lessons are INVALUABLE

- Life isn’t always FUN.
- Sometimes it SUCKS.
- But that’s NOT a reason to QUIT.

This is what Karate taught me... And it made me who I am today 🥋

02/03/2025

IM BACK GUYS!
CLASSES ARE BACK FOR THE ASCENSION Sirens Martial Arts and Self Defense NET WEEK!
SEE YOU ON THE MATTS!

06/02/2025

🥋🙏🥋
Three of our kids Karate students train on Thursdays as well.
Krishna, Conner, and Victor trained really well today. The smaller class and matched with the older students allows for us to push through allot in a small amount of time. We done allot of repetitions of front kicks, Practiced pushups sit ups and getting up correctly, focused time into jab cross and finished with some planks for core strength.
Conner took the star tonight for getting up correctly every time even when we were just go8ng for drinks ect. It's a great habit to form and everything we do in the djo should be with purpose!
A great effort from all the kids tonight!

Address

156 Ryan Street South
Grafton, NSW
2460

Opening Hours

5pm - 6pm

Telephone

+61427376623

Website

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