SM Movement Science

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SM Movement Science Accredited Exercise Scientist and Strength and Conditioning Coach based in Goondiwindi, Queensland.

ACL reconstruction 1 year mark 🌟Feels like a bad dream I had 😅Training has improved and coaching is actually better for ...
07/10/2026

ACL reconstruction 1 year mark 🌟

Feels like a bad dream I had 😅

Training has improved and coaching is actually better for the experience 🙌

Returning to sport in 2027 🏃‍♀️

Scenes from September 🌻
30/09/2026

Scenes from September 🌻

22/09/2026

September > March 🙌

Consistently doing the same “boring” exercises = doing them well = getting stronger = hating them less 🤔

August scenes 🌪️Hard to post or think about anything other than Goondiwindi Hawks
31/08/2026

August scenes 🌪️

Hard to post or think about anything other than Goondiwindi Hawks

A few from July ☝️
03/08/2026

A few from July ☝️

Mid year movements 🌀
28/06/2026

Mid year movements 🌀

19/05/2026

A HANDful of things you can still do with a broken index finger ☝️

Florals? for Mothers Day? Groundbreaking. Giving Mum the gift of… strength, cardiovascular fitness, bone density mainten...
06/05/2026

Florals? for Mothers Day? Groundbreaking.

Giving Mum the gift of… strength, cardiovascular fitness, bone density maintenance, better mental health, chronic illness protection, higher sleep quality?
Priceless.

Ask me about gift cards or training with your Mum 👸

Preseason 2026 wrap 🌪️Our best yet ☝️2km time trial average improvement of 8% across 13 weeks with an average improvemen...
27/04/2026

Preseason 2026 wrap 🌪️

Our best yet ☝️
2km time trial average improvement of 8% across 13 weeks with an average improvement of 11% in 20m sprint times 🏃‍♂️

Big season ahead 🤞🦅

01/04/2026

1st quarter down ✅

Address

10 Henderson Road
Goondiwindi, QLD
4390

Telephone

+61457325902

Website

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