13/06/2023
Some inspirastion.
Body Flow
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We are all train in various ways to become the best we can be. Body Flow wants to share and learn the best training techniques from pioneers around the world.
Education not ego. Body Flow Movement is a page to share the best training techniques from around the world and to become the best working human we can be. Movement is an essential part of everyday life and the more we move the better we feel externally and internally. There are many ways of training our body and mind, we can use ancient techniques like yoga, tai chi, kung fu, capoeira and more, m
06/01/2021
Stuck in a rut? Sometimes it only takes a video to get motivated again.
I know it sounds crazy but just do something, anything! this will start the momentum….
Inspiration can be started by action, then inspiration and motivation will start to flow.
Progressive overload…. Reward yourself and make a plan!
Good video Ideas
How to quickly get out of a rut Get 2 months of Skillshare Premium FREE: https://skl.sh/betterideasThanks so much for watching!Follow me on Instagram: https://instagram.com/joeyschweitzerTh...
09/05/2020
7 habits to keep you active and creative.
The 7 Habits of Highly Effective People Summary https://russjamieson.com/7-habits-highly-effective-people-stephen-covey-summary/ Thanks for watching - please subscribe! Part 2 - https://youtu.be/5LbCRx1UbW...
26/04/2020
How important is breathing to you? Laird certainly raises some interesting points, it made me think....
You Should Be Doing Breathwork for Health and Stress Control Taken from JRE #1301 w/Laird Hamilton: https://youtu.be/FYsvhzhAK2g
19/03/2020
For surfers at these tough times of double overhead barrels
5 Exercises to Improve your Paddling Magicseaweed has teamed up with Cris Mills aka Surf Strength Coach, presenting a series dedicated to helping you improve your surfing. Increasing strength, e...
17/02/2020
Firas Zahabi talks about optimal training and not reaching your maximum on every session.
Really makes sense.
Joe Rogan - How To Workout Smarter Firas Zahabi on focusing on consistency over intensity in training.
14/02/2020
Laird Hamilton, big wave surfer and all-out amazing athlete and waterman. He raises some very interesting points about staying fit and healthy for longer. Check it out.
Joe Rogan Experience #1301- Laird Hamilton Laird Hamilton is a big-wave surfer, co-inventor of tow-in surfing, and co-founder, with his wife Gabrielle Reece, of XPT Training (Extreme Performance Train...
04/02/2020
Focussing on fun cognitive movement training, self defence, relaxation techniques, circus games, problem solving and team building activities.
For more information visit our webpage here https://energyentertainments.com.au/corporate-team-building-workshops/
Become the best team possible
10/06/2019
https://www.youtube.com/watch?v=0s5RRzPkj3I
Paul Chek on Sleep, Cold Showers, and Parasites http://bit.ly/CHEKchecklist Get your complimentary CHEK Healthy Core Cycle Checklist from Paul Chek!
23/02/2019
Body Flow Workshops concentrates on cognitive movement training while having fun. Combining martial arts, movement, yoga, circus games and activities Body Flow has created a fully functional workshop that focuses on mind and body awareness, reactions, balance and hand to eye coordination. For more info visit - https://energyentertainments.com.au/workshops/
23/02/2019
A great way to sort out your wrists and arms.
Kinesiology for poi spinning: Full class - follow along Here's an in-depth kinesiology-for-poi class with Summer Huntington. This is a follow-along class, so get comfortable and ready for moving your body! Visit w...
06/09/2018
What is functional movement?
Functional Movement Visit the post for more.
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Gold Coast, QLD