ZestAgain

ZestAgain

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Empowering service industry workers to cultivate awareness, elevate well-being, and transform work into a source of joy and fulfillment—one shift at a time.

The Compassion Satisfaction Journey is now live.

19/08/2026

Palliative care professionals give so much of themselves in supporting others through some of life’s most challenging moments. But their own wellbeing matters too.

This session will explore the role of compassion satisfaction awareness in supporting the wellbeing and sustainability of the palliative care workforce. Because caring for those who care is an essential part of compassionate care.

📅 September 5, 2026
⏰ 10:55 AM – 11:20 AM
📍 Global Change Institute Atrium, University of Queensland, St Lucia Campus

We’d love to see you there. Come be part of this important conversation and help us shine a light on workforce wellbeing.

Reserve your spot by scanning the QR code or click the link in our bio.

18/08/2026

Compassion satisfaction.

That feeling of knowing your work matters.

The moment a patient says thank you.
The student finally understands.
The family feels supported.
The person you helped takes their next step.

Those moments matter.

Supporting wellbeing isn't only about reducing what's draining us.

It's also about protecting and strengthening what gives our work meaning.

Sharing Our Learning at the UQ Compassion Symposium - Zest Again 17/08/2026

This week at ZestAgain, we’re feeling both proud and deeply grateful. On Saturday 5 September, we’ll be sharing our learning at the University of Queensland Compassion Symposium, highlighting the insights gained from supporting the compassion satisfaction and wellbeing of 356 palliative care clinicians across Queensland.

This work has been one of the most meaningful chapters in our journey at ZestAgain. Palliative care clinicians carry extraordinary emotional weight — often quietly, often without pause — and yet they continue to show up with tenderness, skill, and humanity. Supporting their wellbeing has reminded us again and again that caring is powerful, but it is also demanding. And when teams are given space to reflect on that reality, something shifts.

Sharing Our Learning at the UQ Compassion Symposium - Zest Again This week at ZestAgain, we’re feeling both proud and deeply grateful. On Saturday 5 September, we’ll be sharing our learning at the University of Queensland Compassion Symposium, highlighting the insights gained from supporting the compassion satisfaction and wellbeing of 356 palliative care cli...

17/08/2026

The 21-Day Mindfulness Challenge begins September 1st!

Haven’t signed up yet?

There’s still time to join us! Take this opportunity to pause, reconnect, and create more mindful moments in your everyday life.

Sign up today through the link in our bio and join us on September 1st!💛

16/08/2026

Compassion fatigue can affect:

• Communication
• Team connection
• Patience
• Morale
• Engagement
• Quality of work

Supporting wellbeing isn't just an individual responsibility.

Healthy teams create space for people to recover, reconnect, and ask for support.

Want to explore this with your team? Book a call with ZestAgain, Link in the Bio.

Photos from ZestAgain's post 15/08/2026

You can care deeply and still need boundaries.

And asking for help doesn't mean you're failing.

It means you're human.

Photos from ZestAgain's post 13/08/2026

You can find meaning in your work and still need a break.

You can experience compassion satisfaction and compassion fatigue at the same time.

Your exhaustion doesn't erase your purpose.

11/08/2026

You don't always need more time. Sometimes, you need a moment to pause.

Mindfulness is not about escaping your busy life. It is about learning to be present within it.

A few intentional minutes each day can help you slow down, notice what you are feeling, reconnect with yourself, and respond instead of simply reacting.

Join the ZestAgain 21-Day Mindfulness Challenge starting September 1.

21 days. Simple daily practices. A chance to pause, reflect, and reconnect.

Sign up through the link in our bio.

Mindfulness Challenge Starts September 1st! - Zest Again 10/08/2026

This week, we’re celebrating something close to the heart of everyone who cares: the power of daily mindfulness to protect your wellbeing, strengthen your boundaries, and sustain the energy you bring to the people you serve and nurture.

Read the full article here:

Mindfulness Challenge Starts September 1st! - Zest Again This week, we’re celebrating something close to the heart of everyone who cares: the power of daily mindfulness to protect your wellbeing, strengthen your boundaries, and sustain the energy you bring to the people you serve and nurture.

09/08/2026

Hi everyone! We have another challenge coming this September.

Our 21-Day Mindfulness Challenge starts September 1, and the best part? It’s completely FREE! 💛

Take 21 days to slow down, reconnect with yourself, and build simple mindfulness practices that support your wellbeing.

Ready to join us?
Sign up through the link in our bio!

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