Heartbreak Conditioning

Heartbreak Conditioning is home of hardcore strength and conditioning training on the Gold Coast, wi

Heartbreak Conditioning Gold Coast's newest and most state of the art MMA and strength and conditioning gym nows has wrestling classes with Div 1. Wrestler from Arizona State, as well as this we also offer MMA Classes, Muay Thai, Boxing, Judo, BJJ... There is also Strength and Conditioning Classes.. Heartbreak Strength, Heartbreak Power, Fat Blast Women only Classes and many more. The facility is

17/06/2026

Thursday
6.30am kettlebells
4.15pm kids kickboxing
5pm core conditioning
5.30pm No Gi Bjj
6.30pm Muay Thai
7.15pm boxing 🥊

Must book

17/06/2026

Definitely not 1 dimensional around here

Wrestling

Photos from Heartbreak Conditioning's post

17/06/2026

Power aight , heartbreak comin

17/06/2026

We getting there Squad coming along strong

17/06/2026

Good work girls 🤙🏽 you weapons

17/06/2026

We been building something at heartbreak , but gotta shot out to one of our soldiers , who just completed the Fightdraft kickboxing system and is now ready to elevate to the next part which is battle but , I want to congratulate Jontae on his hardwork and trust in the system and is ready to go

By comp time nearly 10kg drop

19% Bodyfat down to 12% body fat crazy stat

Massive physical improvements also
Strength increase - 34% overall
Cardio vascular - 17% increase
Technique and punch output- 38% increase
Kick output - 19% increase

And all round fight IQ and application massive improvements , looking forward to see you

Show it all off

Sign on NOW to join the crew the proof is there , no talk here just proven results over and over