23/08/2026
Monday
6.30am boxing drills
4.15pm kids wrestling
5pm Fightdraft
5.30pm strength
6.30pm grappling fundamentals
Heartbreak Conditioning is home of hardcore strength and conditioning training on the Gold Coast, wi
Heartbreak Conditioning Gold Coast's newest and most state of the art MMA and strength and conditioning gym nows has wrestling classes with Div 1. Wrestler from Arizona State, as well as this we also offer MMA Classes, Muay Thai, Boxing, Judo, BJJ... There is also Strength and Conditioning Classes.. Heartbreak Strength, Heartbreak Power, Fat Blast Women only Classes and many more. The facility is
23/08/2026
Monday
6.30am boxing drills
4.15pm kids wrestling
5pm Fightdraft
5.30pm strength
6.30pm grappling fundamentals
22/08/2026
Crew working
21/08/2026
Saturday grind
7.30am conditioning class
8.15am sparring
9.15am kids comp class
Less go
20/08/2026
Friday
6.30am boxing pads
3.30pm comp kids
4.15pm kids boxing
5pm draft
5.30pm Muay Thai pads
6.15pm wrestling must book
20/08/2026
Got back in between bouts to get our kids there work in
20/08/2026
Thursday
6.30am kettlebells
4.15pm kids boxing
5pm core conditioning
5.30pm Gi Bjj
6.30pm Muay Thai
7.15pm boxing live drills
18/08/2026
Wednesday
6.30am boxing pads
4.15pm kids wrestling
5pm draft
5.30pm power training
6.30pm wrestling
Please confirm
17/08/2026
Tuesday
6.30am core
4.15pm no kids boxing today (golden gloves)
5.30pm No gi Bjj
6.30pm boxing pads
7.30pm Muay Thai with coach
Must book
17/08/2026
Team heartbreak
Ti Rakau Tepania Williams
Shamus
Jaydos
Divante
Ready to challenge the best emerging talent this side of the world less go
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7:30am - 12pm |
| Sunday | 8am - 12pm |