Body and Mind Factory

Body and Mind Factory Helping people DREAM, BELIEVE, CREATE AND SUCCEED! Please email me at [email protected] for enqu

Body Mind Factory is a place for you to strengthen and expand your body and also your mind. We will help you not just with your exercise goals, but your mindset, nutrition, movement, accountability, community connection and give you a passion to live an extraordinary life. BMF provides small group strength PT, nutritional advice and plans, gymnastics and stretch therapy classes, HIIT and core. We specialise in weight loss, goal setting, strength and conditioning and rehabilitation.

08/10/2026
250 CLUB! 💪🏼Dan Kerr
05/10/2026

250 CLUB! 💪🏼
Dan Kerr

LET’S GO Q4!
03/10/2026

LET’S GO Q4!

Welcome to the 100 Club Mr Green. 🫡
28/09/2026

Welcome to the 100 Club Mr Green. 🫡

BMF BUTTERFLIES 🦋 Butterfly Effect Competition ™️
27/09/2026

BMF BUTTERFLIES 🦋
Butterfly Effect Competition ™️

BUTTERFLY 🦋 Butterfly Effect Competition ™️
27/09/2026

BUTTERFLY 🦋
Butterfly Effect Competition ™️

DAY 2 Butterfly Effect Competition ™️ 🦋
27/09/2026

DAY 2 Butterfly Effect Competition ™️ 🦋

27/09/2026

Nothing better than a PB when you least expect it.
Even moreso when you’re 14wks cooking the next BMFSC baddie!🤰🏼💪🏼

The girls are ON! 🦋 Butterfly Effect Competition ™️
25/09/2026

The girls are ON! 🦋
Butterfly Effect Competition ™️

25/09/2026

Client shout out to member Karla who has absolutely dialled in this past season and lost over 5% BF in our Spring Challenge!!
She did everything by the book- continued to strength train, followed her personal calorie requirements and hit her step/NEAT goals.
The proof is in her results which she absolutely deserves! 👑🙌🏼

Address

2/76 Kortum Drive
Gold Coast, QLD
4220

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