Move your body, build strength & feel grounded. #PilatesNerang #OnlinePilatesAustralia We understand that everyone is different.
Join our Nerang Pilates studio for Beginner, Senior, Mums & Bubs, Booty & Stretch classes—or flow from anywhere with our $6/week Adventure Pilates online platform. PILATES, PERSONAL TRAINING & NUTRITION
Our Shoes Off Living studio, based on the Gold Coast Queensland offers group Pilates and functional movement training sessions, which are suitable for all ages and experience levels available in o
08/06/2026
So proud of my client Ross who is dedicated to building strength and balance every week in his 80’s but today received an Order of Australia (OAM) for his dedication to community over the years 🎖️
What an incredible achievement - we are so proud of you Ross 👏🏻
26/05/2026
When working out is fun when you have a great community beside you! Such a great class tonight ❤️🔥
10/05/2026
Hope all of our Mothers had a magic day yesterday and were loved and spoilt as Mothers deserve 💝
It was a hard choice to pick the Mothers Day winner as there are so many Mums who deserve this package and we have reached out to everyone with an extra little gift from us 💐
you will receive a message this morning! We can’t wait to meet you very soon! ❤️🔥
09/05/2026
Happy Mothers Day from our Shoes Off Living family 🌷
We are so blessed to have such a supportive and down to earth community of Mums and we wish everyone a beautiful and happy day 💝💐✨🙏🏼
08/05/2026
We have so many beautiful humans in our Community and today we had to say goodbye to two of them as they are both leaving the Gold Coast.
Happy for you both but we will miss you so much ❤️
All the very best 🙏🏼
***Picked up Zepp to make little Leah smile 🥰
03/05/2026
We have been teaching Pilates for Mums for many years and one thing we know is Mums have a lot of things on the go…
this is why we started our Mums & Bubs Pilates!
We wanted to create a safe space just for Mums to focus on themselves whilst being able to have their little ones right there.
One of the huge benefits we see is our Mothers are surrounded by a beautiful supportive community of Mothers who can relate to the juggle of Motherhood.
Pilates will help to improve your mindfulness, calm your nervous system and strengthen your body to help you feel calmer and stronger at the same time.
If you are feeling tired and overwhelmed we would love to support you, enter our Mothers Day Giveaway for a chance to win a Mums Reset Package and every Mum who enters will receive a gift 💝
Link in our Bio to enter. Goodluck x