Janelle Reeves, Lifestyle Coaching Services

09/10/2021

Today is the first day of Mental health Week 2021 and this years theme is ‘Take time for Mental Health’

Being in quarantine has been very challenging and some of the things I have been doing to take time for my mental health include:

* Colouring in
* Listening to music
* Exercising on an exercise bike
* Diamond dot painting
* Watching the sunsets
* Feeding the lorikeets

What are you going to do to take time for your mental health?

Stay safe and well

09/10/2021

Today is the first day of Mental Health Week 2021.

This years theme is “Take Time for Mental Health”

Being in quarantine, I have had to be very aware of taking time for my mental health and some of the things I have been doing include:

- Colouring in
- Watching the sunsets
- Diamond dot painting
- Listening to music
- Feeding the lorikeets
- Exercising on an exercise bike

What are you going to do to take time for your mental health?

Stay safe and well

07/10/2021

This Saturday marks the beginning of Mental Health Week 2021 and whilst I may be in quarantine on the Gold Coast after finally returning from Victoria, I will be posting every day and I will be attempting to do live videos (if I can work out how to do it 😁)

I look forward to sharing some exciting news with you all on Saturday and whilst I may not be able to be active in the community this year, I am still here if anyone needs to have a chat, vent, ask questions if anyone needs me, please feel free to message me.

Stay safe and well
Janelle

12/07/2021

Click the image to voice your opinion!

12/07/2021

Could I ask you all to please take a couple of moments to take my poll?

I am most grateful for your time. THANK YOU!

Click the image to voice your opinion!

08/07/2021

My screenshot

08/07/2021

They arrived! First batch of paperback copies arrived today!

01/07/2021