28/11/2023
You beyond Labels and Expectations
In a world often defined by labels and societal expectations, the journey towards self-expression is a liberating adventure. It's a reminder that we are not confined by the business we run, the way we dress, or even our spiritual practices. True self-expression transcends these external facets, allowing us to tap into the essence of who we are.
In a society that sometimes seems obsessed with categorising individuals based on their professions or outward appearances, it's easy to lose sight of the richness within. The business we run, the clothes we wear, and the rituals we practice are merely external layers. They don't encapsulate the depth of our personalities, passions, and unique quirks that make us who we are.
Self-expression is the art of unveiling the authentic self, free from the constraints of societal norms. It's about acknowledging that there's more to us than meets the eye. When we embrace our true selves, we liberate our spirits from the shackles of conformity, allowing our inner light to shine brightly.
Dressing a certain way or engaging in specific spiritual practices can be fulfilling, but they should never define us entirely. The entrepreneur, the fashionista, the spiritual seeker — these are roles we play, not identities that dictate our worth. Authentic self-expression involves the courage to go beyond these roles, revealing the multifaceted individuals we are.
The beauty of self-expression lies in its ability to evolve. As we grow and learn, so too does our expression of self. It's a journey of self-discovery, an ongoing process of peeling back the layers and discovering new dimensions of our identity. This continual evolution allows us to embrace change, adapting to the ebb and flow of life with grace and authenticity.
The profound sense of freedom that comes from being true to oneself is unparalleled. It's a freedom that exceeds social expectations and the need for external validation. When we release the need to fit in, we open ourselves up to a world of possibilities, forging connections based on genuine understanding rather than superficial labels.
So, let us revel in the joy of being authentic, of expressing ourselves beyond what others expect us to be. celebrate the entrepreneur who meditates, the artist who embraces science, and the professional who loves to dance. In the tapestry of life, each thread contributes to the vibrant masterpiece that is our authentic self.
Ultimately, the freedom to be oneself is a gift—one that brings a deep sense of fulfilment and peace. In the words of Ralph Waldo Emerson, "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." Embrace your authenticity, dance to the rhythm of your own heart, and savour the indescribable joy that comes from being unapologetically you.
Love Jay
14/12/2021
The ocean does not question the rhythm of its tides and neither should we ladies.
We should be embracing and honouring the washing in and out and flow of who we are.
Women are not supposed to be linear, we can be everything all at once.
Embrace the dormancy, blossom at your peak and plan for the rhythm of your flow.
It’s totally normal to have periods of high productivity and periods of dormancy.
Once we accept this as normal and honour ourselves are fluid beings, we connect ourselves to the earth and the ebb and flow of the universe and start rewriting the rules for our lives.
22/10/2021
We have arrived in Townville safely !
Looking forwards to a beautiful weekend in NQ and a powerful and heart opening Mind Body connection workshop On Sunday at Inner Light Meditation Centre
05/10/2021
I can’t stress enough how important it is to have conversations about your day with your family and friends and more specifically your partner. Talking about the good the not so good and the ugly keeps us relatively on the same page. We don’t have to grow on the same level but we do need to support and show understanding to each other in the process.
Change is inevitable and it is also unpredictable. Have patience and be kind to each other.
And don’t forget the communication can make or break your relationships.
keep your heart open and your words spoken ♥️
15/02/2021
Holding Space
How to hold space.
This might seem like a broad term, I feel like it gets thrown around a lot and most people have no idea what it is. Like are we holding a parking space or??..
Anywaysss! Holding space means essentially you create a bubble of safety for someone. You listen with your mind, body and intuition. There is no judgement here and nothing is taken personally.
It is important to understand when discussing a subject with your partner or friend that you have to take it in turns to hold space for each other. This is actually the secret to getting to the root of an issue, finding a solution, respecting each other and making sure everyone feels heard, valued and understood. It also helps avoid things getting heated and turning into an argument that only fuels a fire !
Holding space for someone is a loving act.
It does not have to be a discussion, sometimes you can just lovingly hold a space for someone for them to melt into themselves, open up hidden wounds and to allow them to voice buried parts of their being.
Having a space held for you is a very efficient way of getting out of your own head, to not feel alone and to know you have support around you.
If you don’t have your emotions in check, if what people say triggers you, if you find you take a lot of things personally and then lose control. You’re not alone this is very common! It means your emotions are in the drivers seat and this is exactly what Jayde and I help our clients achieve. This personal freedom from emotions, limiting beliefs and runaway train behaviours.
These things sabotage some of the most delicate and beautiful parts of ourselves, relationships and lives.
If this sounds like you, then you probably know the feeling of needing some space held for you, to allow you to be messy, vulnerable and scared.
I have some spaces for new clients this New Year! 2021, let it be the year you choose you, choose personal freedom and choose to love the f**k out of yourself.
DM us to organise your discovery call today 🖤🔥
11/01/2021
Before the rapture you first must experience the pitfall.....
The year was full of lessons, good and bad. The truth is deep down I knew it was going to be rough lol.
I felt it within myself and i tried to ignore it but the more and more i ignored it the more it presented itself in different ways. Frustrations, confusion, over working you name it. Missing precious moments with my babies 👶
I could blame other people for my emotions and my actions for the chaos i was experiencing in my life, but that would be like running into the rain and thinking i wont get wet.
I like to think of the pitfall much like the rain.
I walked into the down pour well aware that there was thunder and lighting. Drenched top to toe carrying my belongings and kids shuffling behind sopping wet also, rushing to get under cover. Nothing like muddy shoes and puddles to remind you to be careful where you plant your feet lol.
The Thunder warning the lightening was near but i still fumbled around for my keys while me and my kids get saturated .. moments later crack goes the lightening and we all felt the urgency to get in the damn car.
Anyway i think you get the picture here i was not prepared for the rain. Truthfully We aren’t all prepared no matter the weather forecast.
Rain 1 -Jayde 0
My pitfall was massive no matter how much rainy metaphorical blah blah i ✍️ above it was the worst... that being said i’ve learnt so much ❤️
And the most beautiful thing about the rain is
Rain makes things grow. Great ideas often come during a good down pour
Rain awakens us and reminds us to be present. you feel it you breath it fresh as it hits the earth.
Rain brings people together as we shelter in observation & comfort.
The rain much like my pitfall reminded me of what was important, to pay attention and to learn something from my pain. Try my best to keep the ones that matter most sheltered from the storm ⛈
My growth has been phenomenal the past few years and it will and has not slowed down 😂 But i know now to check the weather forecast and maybe take an umbrella... But if i’m not prepared i may as-well jump in the puddles and get muddy and enjoy the storm.
That way i can fully appreciate the Rainbow 🌈 at the end and just bliss out and enjoy life and my rapture for the life lessons i overcome
💋 Jay
21/12/2020
You can use the mirror to look at all aspects of yourself. Your b***y, the arch in your back or your body from a birds eye view.
Now pause, look into your own eyes and sink into the bliss that is you.
Sneak preview of our new s*x magick modules that are coming 🔥🖤