A Body 2 Fit Triathlon Squad

Best of muddy running to this young fella Alexander taking on the Australian Athletic Cross Country Championship today in Ballarat 🥶🏃

Looks like slushy, cold and challenging conditions down there for the young Queenslander 😜🌞 but one thing I do know about Alexander is....he never gives up and he always gives 100% effort ✅🫶

Enjoy the experience, relish in the opportunity and stand proud....whatever the outcome Alexander, you have raced amazing all season to earn this spot, so most of all go out and ENJOY 🙌

Loose Goose Relay Run in celebration of today's release of the LOOSE GOOSE album "Going Nowhere Fast" 😁🪿🪿🪿🪿

Winners 🏆 for the day were the boys from A BODY 2 FIT commonly known as the "John Porkers", Peter, Kurtis and Zach, making a very late charge to round up three other teams in the last round and just holding off the lead singer of Loose Goose, Ryan who was clearly devastated to not take home his own "Great Goose Goblet of Glory" 🤣

Best Dressed went to the amazing " Gooseketeers" of Simone, Karly and Mycara who showed great speed losing most of their feathers out on course 🪿🪿🪿😵‍💫 They earned themselves a special trophy made by coach Jen on a can of Tuna 🤣🏆

Thank you to our following 6 teams who dragged themselves out of bed on a Friday morning....what a fun and exciting way to end a working week and to start an amazing day! 😂🏃🏃🏃🏃
* John Porkers - Peter, Kurtis, Zach
* The Snack Pack - Mel, Lisa, Shaula
* The Gooseketeers - Simone, Karly, Mycara
* GIGSYNC - Fred, Tommy, Chris
* Wunder Donkeys - Ryan, PJ, Ryan
* Loose Goose - Wil, Max, Greg

Great session back at our old haunt of Central Park, Varsity Lakes today.

Lots going down on the GC at the moment with many off representing at National AFL, some winding up for District Athletics and Ryan preparing for the Goose 🪿Relay Run which will be the big launch for the Loose Goose "Goosemania" show at Miami Marketta on 5th September.

All in all, a fab session from everyone, lots of high energy fun and the classic A BODY 2 FIT relay to top it off! 👏🏃🏃🏃🏃

Awesome recovery session with this legend, Mycara after her amazing effort at the Border Bolt Running Festival yesterday 😁

This morning took us for a spin to soak up a beautiful Miami Beach sunrise, a cruise around the lake, lots of laughter 🤣🤣 and a rewarding coffee to finish.

A special mention and congrats to Mycara on her dedication, tenacity and courage to take up the challenge of a complete lifestyle change. After 13 weeks Mycara has dropped a seriously large amount of weight, has completed a 50km Fun Adventure Ride, a 4km muddy trail running event and yesterday smashed out almost 7km at the Border Bolt Fun Run. Now a regular to be seen every Saturday at Varsity Lakes parkrun ....I'm so super proud of her achievements thus far ⭐

Watch this space as Mycara takes on her next trail running event on 30th August and then works towards her very first triathlon in November ✅💪😁

Super proud of our A BODY 2 FIT family - Nadine Kammerlander , Friedrich Kammerlander, Jonathan, Leopold and Konstantin 😁 who placed 3rd Age Group Team in the world renowned Nurburg Ring, Germany.
Team A BODY 2 FIT acknowledged all the way over in Germany 🥉🥉🥉🥉🥉

A Formula 1 race course - this amazing family smashed out the 75km course with their youngest member, Konstantin completing the 25km course.

Our squad is so proud of you all and look forward to your return to our training schedule on the fantastic GC very soon 😁 ✅

14 weeks building into Noosa Triathlon 2026.

As you get older the tenacity, willpower and passion to stay fit and healthy becomes even harder, however I believe it's all in the mindset and I take those changes as a challenge....like good Jedi master 😁

Train SMARTER: "Train like a bumblebee - Race like a RACEHORSE" even if it is an old nag! 😂😂

It's about being the best you can be, being proud of who you are, what you've achieved and living in the moment ✅🥰💪

Never give up, smile and stand proud! 🥰

Taking advantage of a beautiful Friday lunchtime spin 🚴🚴 after a full morning of coaching 😁✅
Love my job....love the benefits of being fit and healthy!

Sun, amazing scenery, a visit to "Good Day Coffee" at Tugun to see Ryan's updated shop mural 🎨 and of course a great Colombian W***y Beans coffee to inspire us for the ride home ☕🚴

Bring on a weekend of training! 🚴🏃🏊
Weather prediction is A++ so get out there peeps and soak up the GC lifestyle 😃