Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FIT College Gold Coast students, Education, Southport Sharks, Corner Musgrave and Olsen Avenue, Southport, Gold Coast.
This page is created to link Fit College Gold Coast students past and present , share educational content , update on any exciting up coming events , share milestones and arrange alumni events
Very good demonstration of a thorasic spine mobilisation for any pre workout really
Credit: Achieve fitness Boston
Gold Coast Full Time class graduation day
Congrats Lucus, Connor , Izzy , Lucas & Brody on your hard work and passion throughout the course
04/10/2019
A great job offering for a hard working and passionate Fit college grad with one of our loyal affiliates Fitness first Mermaid waters
Let me know if your interested
Personal Trainers - Fitness First Mermaid Waters Job in Gold Coast Working at Fitness First is more than a paying job, it's a choice to give people the opportunity to lead a fearless and extraordinary life.
04/10/2019
Cool little video showing muscles being used in a plank
Plank, Side Step Plank Plank With Side Step Anatomical Analysis This exercise is intended to strengthen the core muscles, with an emphasis on the oblique abdominals and hip flexors...
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |