10/04/2019
Episode 1 of Trudy Talk podcast is now available. Click the image below to learn more about Self Reflection. Enjoy :)
Egeia is dedicated to inspiring, motivating and empowering people to take control of their lives and
Egeia Corporate's aim is to: Inspire ~ Motivate ~ Educate participants through training that highlights how to best use their 'psychology' to get the results that they want and deserve. The Founder Trudy Vesotsky has an extensive array of skills but most importantly a passion to support people in living happy, purposeful & fulfilled lives. National Training Manager Christian Henning’s has a rich b
10/04/2019
Episode 1 of Trudy Talk podcast is now available. Click the image below to learn more about Self Reflection. Enjoy :)
17/07/2016
13/07/2016
Stretch yourself, explore, observe, be curious but always remember to honour your truth & your soul journey..
12/07/2016
Awareness, knowledge, self reflection & conscious action = growth & enlightenment 💖
25/02/2016
We do not expect grass to grow without water so can we really expect our dreams to grow without the right care? Nurture your dreams, feed them with faith, self belief, L♥ve, committment and action... One of the most beautiful gifts that you can gift to yourself...♥➷
30/01/2016
you are not your future and you are not your past, you have enjoyed many experiences and you will get to enjoy many more however you are currently living in the present moment so why not allow yourself to receive the gift of 'now'...
11/01/2016
The decisions we have made in the past bring us to the path we are on today. The decisions you make today, right now will take you on the path you will reach in the future.. You ultimately are making decisions every day, please be mindful of the decisions you make, the choices you take and the plans you make..
07/01/2016
Trust more in the squiggly... expect & embrace the unexpected.. ➷
Clench your fist real tight and see how long you want to do that for..how much energy does it take?... clench your fist even tighter right now for 3 minutes really tight and then let your palm open freely. Notice how different it feels to release the muscles, the tension, release control. Often we spend time clenched, trying to control our life and those around, we try to create a clear line, a straight path to success however;
It is the squiggly twists and turns in life that help us to learn, grow & lead us onto the journey of returning to our life's plan, our authentic self.. Isn't it exciting to expect the unexpected & know that this may be one of a myriad of life changing planned moments coming your way for an even greater reason than you may understand right now...
You do not always need to know why, where & when, do you? Letting go of the need to control life can deliver you some amazing opportunities... Enjoy your day
04/01/2016
As we embrace 2016 REMEMBER
You get what you Focus on!
Pessimists see what is wrong in the world.
OPTIMISTS see opportunity.
Yet, it's the same world.
What do you see?
Whatever it is, it's a reflection of your consistent thoughts.
Are they positive or negative???
Many of us in the past may have believed that we were powerless to change anything and lived in a world where we lost faith and hope of anything getting better. That time is over because you now know that YOU HAVE THE POWER TO CHOOSE! Make sure that your thoughts are filled with self belief, universal belief, faith and optimism and then take action to create the life that you deserve.
Amazing CHANGE will happen as soon as
YOU make the decision to change your Focus. •°*”˜˜”*°•
♥ ƸӜƷ
30/11/2015
Do you agree that, what we are today is a result of our past actions & decisions? Is it possible that what we become, or do in the future will be a direct result of the actions & decisions we make today? Do you accept that we have the power to re-create ourselves?.. What action & decisions are you making? What is your current outlook on life?
25/11/2015
Mindset + Behaviour + Conscious Action = Outcome..
23/11/2015
Make some room..;)