22/12/2022
π Three gifts to give yourself this Christmas:
π Practise gratitude, for yourself, your life, everything!
π Take time out for yourself, to reflect on the year that has passed, and to set some intentions for new year.
π Embrace your generosity of spirit, without comparison, without competition, simply enjoying the essence of giving and receiving.
Wishing you a wonderful Christmas, however you may celebrate.... and all the best for 2023!
17/12/2022
π It feels good to stretch! How do you plan to stretch yourself in 2023? β¨
15/12/2022
π Every day is a new day filled with infinite possibilities. When we start and finish the day with love and gratitude, we set the tone for tomorrow. β¨
13/12/2022
π Do you ever take time in the middle of your day, to simply stop and breathe? Just disconnect from what you're doing, and engage with your breath? I invite you to do this now... π Breath in for a count of 7, hold for a count of 7, exhale for a count of 7, hold for a count of 7. (Repeat 3-7 times) Box breathing resets your mind-body balance and gives you back a sense of calm, in minutes. Simple, powerful and so worthwhile. Now, you can get back to it - with a clear mind! β¨ Enjoy your day. π
12/12/2022
π Happy Monday! CYLA has a new group called "Spiritual Wellbeing" https://www.facebook.com/groups/519871226834772
If you are inspired to join, please feel free! This group is a place to connect with like-minded souls, and a place to share your inspiration for holistic and spiritual wellbeing. This group is centered around healing and energy work, meditation, yoga, mind body balance, nutrition, health & wellness. All the ingredients for a beautifully balanced life, and spiritual wellbeing. π See you in there!
29/11/2022
π I am SO grateful, humbled and inspired to be a writer in the launch issue of the Extraordinary Life magazine! You can see my article "Nurturing Your Soul Connection" here:
Order the PRINTED COPY: http://www.extraordinarylifemagazine.com/shop
Read The Online Magazine: https://fliphtml5.com/bookcase/hulls
Big Love, Emily Gowor for bringing this to life! ππ
18/09/2022
π "If you canβt accept that you are inspirational to others, then you wonβt be inspirational to yourself β and if youβre not inspired by who you are, you will attempt to change yourself to be more like someone else, cheating the world of the original work and contribution that you could be leaving if you just KNEW that YOU are magnificent β just the way that you are." ~ Emily Gowor
16/07/2022
is also on Instagram!!
πβ€οΈπ
16/07/2022
π Follow your bliss! We all have something that makes us shine. When you give yourself permission to do what you love, you're not only honouring yourself... you're also honouring your soul expression. β¨π
08/05/2022
π Happy Mother's Day to all of our beautiful Mothers today! Without them, we would not be here. π Send a little love and gratitude to the Mum's in your life in all forms, they all make a massive contribution to who we are, and the gift of life we get to experience.