Cme

Cme Utilising COUNSELLING , MINDFULNESS and personality EDUCATION for healthy lives and relationships.

14/07/2022

Throwback Thursday: recognise the value in the pause. Think before you speak or just walk away from the situation you know will bring out your worst.

You may not have been your best, but be proud you weren’t your worst and value a lil pause.

05/07/2022

True Love Tuesday:

Every personality can be grouped into a triad: head, heart, or gut centred. This is the control centre we filter our world through.

Knowing our kids triad group helps us do life so much more effectively with them.


30/06/2022

Throwback Thursday: to that moment you expected…. Alas you were disappointed or heartbroken.
The power of communication is huge in helping us connect with others and getting our needs met.

28/06/2022

True Love Tuesday: true love comes from a place of self love and self care.
Today was one of those day when self care is needed…

14/06/2022

True Love is found in our imperfections.

17/05/2022

True Love Tuesday: let’s reverse the question…
How has knowing myself and knowing him helped me love him better?

10/05/2022

True Love Tuesday: “I spent the first decade of our relationship trying to convince you to see things my way, the right way…”.

It’s so easy to assume the way we think, feel, or behave is the way everyone else should too.

Understanding each other’s personality type helps us love each other more honestly and deeply.

Hump day: here’s a glimpse into a few comforts a part of my daily life…1. A fluffy lap dog 2. A hot water bottle 3. A sn...
04/05/2022

Hump day: here’s a glimpse into a few comforts a part of my daily life…
1. A fluffy lap dog
2. A hot water bottle
3. A snuggly robe

They seem like unimpressive contributors to ones mental health, but these little comforts are exactly what I need on hard days.

Had a great workshop with great humans on Saturday. Can’t wait to build some beautiful relationships with Cme… & ...
02/05/2022

Had a great workshop with great humans on Saturday.
Can’t wait to build some beautiful relationships with Cme…
&

This Saturday @ Reba Sear.Main st, Huonville 1-2pm Can’t wait to host my first FREE local workshop. A little coffee and ...
27/04/2022

This Saturday @ Reba Sear.
Main st, Huonville 1-2pm

Can’t wait to host my first FREE local workshop.

A little coffee and a lot of insight or possibly a lot of coffee and a little insight, but any self awareness is still a step in the right direction.

Hump Day: Know what your personality needs to push thru and climb over the “hump”.Here’s a great demonstration folks, th...
27/04/2022

Hump Day: Know what your personality needs to push thru and climb over the “hump”.

Here’s a great demonstration folks, the sneaky pic I took of my daughters inspiration wall. Which is actually the inside of her messy cupboard, strategically not featured.

Her personality type processes everything through her feelings. She’s in the heart triad of personality types which means she’s super connected to the emotions of others and it can sometimes suck her into a world of worry or heartbreak.

This wall is her mindfulness practice. Expressing herself in art and beauty makes her feel happy and helps her to move on easier when needed.

Levels of Health…This moment was essential to my mental health this week. I knew this was gonna be a big week and preemp...
25/04/2022

Levels of Health…
This moment was essential to my mental health this week.

I knew this was gonna be a big week and preemptively called on my girlfriends to lock in a dinner date. Sure enough Saturday came and I was feeling my mummy dragon rise to the surface and my family know if mummy goes full dragon, find shelter!
After some laughs, some wine, and good conversation it was so much easier to adjust my mental narrative from victim to partner.

It’s essential to set up support structures and even adjust them through each season so we can smile and laugh with the ones we love.

Address

Glen Huon, TAS
7109

Opening Hours

Monday 4:30pm - 7pm
Tuesday 4:30pm - 7pm
Wednesday 5pm - 7pm
Thursday 4:30pm - 7pm
Friday 9am - 6pm

Telephone

0448275220

Website

Alerts

Be the first to know and let us send you an email when Cme posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Cme:

Shortcuts

Share