Become.Fitness

14/10/2026

🩷Membership break down to find your fit 🩷

14/10/2026

We have a lot going on at Become, so here’s a break down of everything we have to offer 🩷

10/10/2026

☀️Term 4 starts this Monday ☀️

08/10/2026

Lucky we have classes for you and your kids who want to lift like you.

Term 4 enrollments open now! Little movers Monday afternoons 3.30 -4.15pm.

05/10/2026

24/09/2026

🥊🏋️‍♀️ THE STRONG GIRLS CLUB IS HERE!

We wanted to create something for teenage girls that goes beyond just “exercise.”

A space where girls can learn how to lift weights, throw a punch, move their bodies, build confidence and realise just how capable they are.

The Strong Girls Club is our 10-week all-girls program for ages 12–17, combining strength training and Olympic weightlifting with boxing — coached by two women who genuinely love their sports.

🏋️‍♀️ Strength with Coach Carley — owner of Become Fitness, Olympic Weightlifting Coach and strength & conditioning coach with 10+ years' experience.

🥊 Boxing with Coach Katie — amateur boxer, co-owner of Savage Boxing and passionate about getting more girls into the sport.

No experience needed. No pressure to already be “fit” or “sporty.” We’ll teach them from where they’re at.

Because teenage girls deserve to discover that training can be about what their bodies can DO — not just what they look like. 💗

Starts October 6th | 10 weeks
Tuesdays & Thursdays | 3:30–4:20pm
1 day — $275 | Both days — $375

📍 Become Fitness — 10/11 Hall Rd, Gympie
📩 [email protected]
📞 0401 920 574

Spots will be limited. Get in touch to register your girl. 💪🩷

20/09/2026

💗 THE STRONG GIRLS CLUB IS BACK FOR
TERM 4! 💗

And this is about so much more than getting fit.
We want our teenage girls to learn how to lift, move, box and train with confidence — but more importantly, we want them to discover just how strong and capable they really are. 🥊🏋🏼‍♀️
No focus on shrinking bodies.
No pressure to look a certain way.
No needing to already be “sporty” or “fit”.
Just girls learning new skills, building strength, making friends and developing a healthy relationship with movement in an environment where they can be completely themselves. 🫶🏼

TERM 4 — 10 WEEKS
💗 Girls aged 12–17
🏋🏼‍♀️ Weightlifting + strength with coach Carley
🥊 Boxing with coach Katie
✨ Confidence + empowerment
📅 Tuesdays & Thursdays | 3:30–4:20pm
💰 1 day $275 | Both days $375
📍 Become Fitness, Gympie
🚨 Starts October 6th

Places are limited so we can keep the group small, supportive and properly coached.
DM us “STRONG GIRLS” to secure a place for Term 4. 💗

09/09/2026

More than just a timetable. This is what you get when you train at Become Fitness. 🤎

We’ve intentionally built Become differently. Smaller classes, experienced coaches and actual coaching — because you deserve more than being thrown into a workout and left to figure it out.
✨ Supervised crèche — Monday, Wednesday & Friday at 9am
✨ Two coaches in our STRONG classes — so beginners are supported, exercises are explained and everyone gets coached
✨ Small class sizes — we cap numbers so you’re not just another body in the room
✨ Qualified, experienced coaches — our coaches are Personal Trainers with backgrounds across Olympic Weightlifting, CrossFit, powerlifting and other sports
✨ Something for everyone — strength training, cardio & conditioning, boxing, Mat Pilates, yoga and Kettlebell Flow
✨ Personal Training & semi-private sessions — for those wanting more individualised coaching
✨ Specialised support — with PTs experienced in hypermobility, rehab, back and knee pain, and working with people with disabilities
✨ Open Gym — follow your own program or get your training done outside class times
✨ Compression boot recovery sessions — because recovery is part of training too
You don’t need to already be fit.
You don’t need to know what you’re doing.
And you definitely don’t need to “get ready” before you walk through our doors.

That’s what we’re here for.
BECOME STRONG. BECOME CONFIDENT. BECOME FITNESS. 🤎

05/09/2026

You’ve heard of looks maxxing, but have you heard of bone maxxing? Our coach spills the tea on how to get it.