Yoga, mindfulness, community and support for pregnancy, birth and beyond. Based in Geelong
13/07/2026
It's Wararak and Gurruk time in the Dja Dja Wurrung Indigenous seasons calendar.
While still cold, warmer days become more common. Wattles start to flower and birds are increasingly active.
Gurruk (Australian magpie) begin making nests and Wararak (silver wattle) blooms along the Loddon River.
📍 Dja Dja Wurrung Country
05/05/2025
https://matriyoga.com.au/classes/yoga-for-mums-bubs/
Yoga for Mums & Bubs booked out super quickly this term so I’ve scheduled a 2nd class! We start next Tuesday 13th May at 10am and run for 8 weeks at Geelong Myotherapy and Wellness Centre
Bookings via link or feel free to get in touch with any questions. Also please tell any friends with new babies! 💗
Yoga for Mums and Bubs A Yoga and Mindfulness course for new mums whose babies are around 6 weeks old all the way up to actively crawling. We have scheduled a 2nd weekly session for Term 2 due to popular demand! Kick off…
06/02/2025
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Dancing in pregnancy and labour !
"Dance during labor could reduce labor pain to an extent, shorten the duration of labor, promote natural childbirth, and improve satisfaction with labor, with no adverse effects on neonatal outcomes."
Love this included study too "During the active phase, pregnant women danced with the midwife "
https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-024-07132-4