Sarah Divine Qigong

08/07/2026

Are you ready to get your Qigong on? This ancient Taoist practice leaves you feeling so many shades of better - lighter yet more grounded, alert yet relaxed, open yet supported, stronger yet softer. The list goes on! Explore your options via the link in the comments. The next beginner's class is fully booked, so I will soon be opening expressions of interest for a new beginners class in September.

23/06/2026

Nervous System Renewal: The Qigong Way
Two Perth workshops | Attend one or both

Join me in Perth for a weekend of Qigong practice exploring nervous system regulation through breathwork, movement, meditation and embodied awareness.

These two complementary workshops are designed to help you calm and rebalance the nervous system, release physical tension, improve breath and movement coordination, support emotional regulation, and cultivate grounded, sustainable energy.

Saturday 18 July | 10:00 am to 4:45 pm
Full-Day Immersion
A nourishing day of Qigong breathwork, movement, meditation and a closing sound bath.

Sunday 19 July | 10:00 am to 1:00 pm
Qigong Breathwork Immersion
A focused 3-hour session dedicated to Qigong breathwork for nervous system regulation, calm and internal coherence.

You may attend the full weekend, Saturday only, or Sunday only.

Suitable for beginners and experienced practitioners alike.

Feel good. Feel the Qi.

Bookings and further details: https://events.humanitix.com/perth-nervous-system-renewal-the-qigong-way

Breathwork, movement and meditation for balance, vitality and calm Tools your brain, body and spirit will thank you for.

26/05/2026

After taking a little time over the past couple of months to pause, reflect, and take stock, I’m very happy to be returning to teaching again. One of the things Qigong reminds me of, over and over, is that wellbeing is not built through intensity or perfection, but through small, consistent practices that help us reconnect with ourselves. Through mindful movement, breathwork, grounding, and meditative practice, Qigong can help support physical health, calm the nervous system, improve resilience, and create a greater sense of steadiness amidst the noise of life.

Upcoming offerings include:

• Wednesday evening and Saturday morning classes in Adelaide
• Online classes, including Relief in Motion — a gentle Qigong program for people living with rheumatological conditions and persistent pain (link up soon)
• A Perth weekend workshop
• An October retreat (8th–11th)
• A special Adelaide Qigong workshop on Sunday 5th July (link up soon)

I’ll place links with details in the comments below, along with a free Qigong practice resource for anyone who would like to begin or reconnect with practice. FEEL GOOD. FEEL THE QI!

31/01/2026

I wish I was going to be in Adelaide to attend this event.
Dr Bessel van der Kolk is a clinical psychiatrist and long-time trauma researcher, best known as the author of The Body Keeps the Score. He’s presenting a full-day workshop at Norwood Concert Hall on Sunday 19 April (10am to 5pm). If you’re curious about how trauma can shape the body and nervous system, and what supports recovery, this is a rare chance to learn directly from one of the most influential voices in the field.

Dr Bessel van der Kolk Live - The Body Keeps the Score Full Day Workshop Norwood Convert Hall Adelaide 19.04.26

22/01/2026

The Harmony and Arts Fair this coming Sunday at the Fullarton Park Community Centre is a day for you to explore a variety of cultural activities including Tea Ceremony, Calligraphy, Qigong and more. Delicious plant-based food will also be available. Join me for Qigong in the shade of the trees at 11am, indoors at 2:30pm. It will be a very special day. Sign up for free with the Eventbrite link:

Unleash your inner creativity at the Harmony & Arts Fair, where creativity meets culture and mindful living!

05/01/2026

There is still time to sign up for this Wednesday evening beginners/post-beginners Qigong course. Copy and paste this link for course sign-up and more! 

linktr.ee/sarahdivineqigong

We will normally be out in the beautiful Veale Gardens, but our first session will be at the Minor Works Building due to extreme heat! This incredible practice is accessible for most people. Never fear if you are a beginner - you will be well-looked after! Come and learn how to harmonise the body, mind and spirit with time-honoured gentle meditative movement practices.     

03/01/2026

This is an event not to be missed if you are in Adelaide! Sunday 25th January. The HARMONY & ARTS FAIR is free to attend at Fullarton Park Community Centre, but please register your attendance at the link below. If you have been curious about Taoist Qigong but haven't had the chance to practise yet, sign up for a spot. Qigong is an ancient meditative movement practice that helps you to find balance and alignment, mentally, physically, emotionally and spiritually. There's an 11am class and a 2:30pm class. There are lots of other activities on offer, too, such as Taoist tea ceremony, Lion Dance, Calligraphy and more. Would love to see you! https://www.eventbrite.com/e/harmony-and-arts-fair-tickets-1979105993302