18/08/2026
Ever wondered why classical reformer sequencing starts lying down and ends standing? It’s not just about warming up the body. There’s a nervous system logic underneath it too, swipe through for the full picture 🧠
08/05/2026
We spend so much time adding to our teaching. More anatomy, more cueing, more variations. But sometimes what changes everything is learning to see the system you already have more clearly.
Classical Pilates has an internal logic that connects every exercise to every other one. When you can see it, nothing feels arbitrary anymore. Including the exercises you’ve been quietly avoiding for years.
Five things a classical foundation will actually teach you. Swipe to see.
And if you’re in Perth, I’m running Classical Concepts for Modern Reformer on Sunday 28 June, 10am to 12pm. DM me to grab a spot.