06/06/2026
Get rid of the notion that you have to be fit enough, strong enough, coordinated enough, young enough to start your dance or pilates journey.
Just give yourself permission to start and the rest will follow. π₯°
If you're looking for a friendly, supportive and safe space to start, we're here for you. ππ―ββοΈπ§ββοΈπ
05/06/2026
This is self care. π―ββοΈπππ
03/06/2026
See you at Pilates tonight, ladies! π§ββοΈ
30/05/2026
If you know, you know! πββοΈππ
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Come join Serena for Mat Pilates. A space where shoulders learn to relax and the right muscles learn to activate! ππ§ββοΈ
29/05/2026
Behind every confident dancer, is a community who supports and cheers you on and a space where you belong, feel comfortable and safe.π
Dance Space 88