31/05/2026
My fave May mems 🥰✨
Move with Em
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Fridays 9:30am in Forrestfield
31/05/2026
27/05/2026
I am still this same girl with Dance in my heart 💛
My dance classes look a little different these days. What has shifted most for me though is my appreciation for the connection to others through dance.
Watching someone dance showing vulnerability. The power you feel when Women walk in heels together. Dancers hyping each other up. The connection to a dance partner on a Salsa night.
It’s all so damn beautiful. Dance will always say more than words could ever capture.
One love flowing through us all 💛
19/05/2026
Guess what? I don’t feel like working out… so I’m not going to 🙃
I’ve been there though. Setting all the goals. Having the strict workout schedule. Tracking my progress and pushing for better. Working hard when I should have been resting.
This year has been different though. I’ve given myself the freedom to move my body in whatever way feels best for me every day.
No more set amount of times I need to lift. No more set amount of kms I need to run. Just the freedom to play with movement any way I want.
I get this way may not be for everyone and hey, I might go back to the grind one day.
For now though… I’m fcking loving it & Ive never felt better 🥰💛
What I post on Insta VS me walking around looking unkempt 90% of the time 🤓
10/05/2026
Being your Mum is the best part of me 💛
30/04/2026
April moments that made me smile ☺️✨
2026…. How are we 4 months down already? 😲
05/02/2026
January things ☀️✨
13/01/2026
It has taken me a little longer to find my new year motivation in 2026.
I’m ready now! LETS GOOO 💃🏻✨
Guys - the 1st of Jan is not some magic date.
All of your lifestyle habits will not change dramatically overnight. Or if they do - they will be very hard to maintain. You are not a failure, you are just setting yourself up for failure!
Choose one thing you would like to work on and focus on that for a month. Once it becomes a habit, bring in another new goal.
I’m going to bring you along on my journey.
I’m starting simple - My goal for the month of January is to drink over 2L of water a day.
Anyone wanna join me? 💧
10/01/2026
What a fun way to start the day 😄
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Address
88 Hale Road
Forrestfield, WA
6058
Opening Hours
| Tuesday | 6pm - 6:50pm |
| Friday | 9:30am - 10:15am |
| Sunday | 9am - 9:50am |