Wu Tao Dance

𝐖𝐮 𝐓𝐚𝐨 - 𝑇ℎ𝑒 𝐷𝑎𝑛𝑐𝑖𝑛𝑔 𝑊𝑎𝑦

The next 𝑺𝒖𝒓𝒓𝒆𝒏𝒅𝒆𝒓 𝒕𝒐 𝑯𝒆𝒂𝒓𝒕 𝑹𝒆𝒕𝒓𝒆𝒂𝒕 is happening from 𝟐𝟓 𝐭𝐨 𝟑𝟏 𝐌𝐚𝐲. Time to treat yourself! Send us a message now.

wutaodance.com

𝐖𝐮 𝐓𝐚𝐨 - 𝑇ℎ𝑒 𝐷𝑎𝑛𝑐𝑖𝑛𝑔 𝑊𝑎𝑦

The next 𝑺𝒖𝒓𝒓𝒆𝒏𝒅𝒆𝒓 𝒕𝒐 𝑯𝒆𝒂𝒓𝒕 𝑹𝒆𝒕𝒓𝒆𝒂𝒕 is happening from 𝟐𝟓 𝐭𝐨 𝟑𝟏 𝐌𝐚𝐲. Time to treat yourself! Send us a message now.

wutaodance.com

The 𝙏𝙖𝙤 implicates a natural way. It is natural and normal to be in balance. A balanced state is always possible. Being in balance is not a static thing, it is the ability to flow, move and change in any given situation as needed.

𝐖𝐮 𝐓𝐚𝐨 - 𝑇ℎ𝑒 𝐷𝑎𝑛𝑐𝑖𝑛𝑔 𝑊𝑎𝑦

The next 𝑺𝒖𝒓𝒓𝒆𝒏𝒅𝒆𝒓 𝒕𝒐 𝑯𝒆𝒂𝒓𝒕 𝑹𝒆𝒕𝒓𝒆𝒂𝒕 is happening from 𝟐𝟓 𝐭𝐨 𝟑𝟏 𝐌𝐚𝐲. Time to treat yourself! Send us a message now.

wutaodance.com/experiences

𝐖𝐮 𝐓𝐚𝐨 - 𝑇ℎ𝑒 𝐷𝑎𝑛𝑐𝑖𝑛𝑔 𝑊𝑎𝑦

The next 𝑺𝒖𝒓𝒓𝒆𝒏𝒅𝒆𝒓 𝒕𝒐 𝑯𝒆𝒂𝒓𝒕 𝑹𝒆𝒕𝒓𝒆𝒂𝒕 is happening from 𝟐𝟓 𝐭𝐨 𝟑𝟏 𝐌𝐚𝐲. Time to treat yourself! Send us a message now.

wutaodance.com

Our bodies are a 𝙢𝙞𝙘𝙧𝙤𝙘𝙤𝙨𝙢 𝙤𝙛 𝙩𝙝𝙚 𝙪𝙣𝙞𝙫𝙚𝙧𝙨𝙚. The same laws that activate all life are replicated in our physical being. As humans, we have free choice to decide how we live. We can choose to follow nature, or not. To take care of our body, or not. We can work to find balance, or not.

Finding balance means resting in the place where Life flows naturally. In this place we are flexible, strong and centred. If the body is not balanced then it is difficult for our mind and spirit to be in balance and vice versa. All aspects of our being need to be attended to.

𝐖𝐮 𝐓𝐚𝐨 - 𝑇ℎ𝑒 𝐷𝑎𝑛𝑐𝑖𝑛𝑔 𝑊𝑎𝑦

The next 𝑺𝒖𝒓𝒓𝒆𝒏𝒅𝒆𝒓 𝒕𝒐 𝑯𝒆𝒂𝒓𝒕 𝑹𝒆𝒕𝒓𝒆𝒂𝒕 is happening from 𝟐𝟓 𝐭𝐨 𝟑𝟏 𝐌𝐚𝐲. Time to treat yourself! Send us a message now.

wutaodance.com

𝐕𝐞𝐠𝐞𝐭𝐚𝐛𝐥𝐞 𝐒𝐚𝐥𝐚𝐝 𝐰𝐢𝐭𝐡 𝐀𝐯𝐨𝐜𝐚𝐝𝐨 𝐃𝐫𝐞𝐬𝐬𝐢𝐧𝐠
● 3 cups mixed lettuce any kinds
● ½ cucumber sliced and halved.
● 12 cherry tomatoes halved, or 2 tomatoes cut into pieces.
● 1 capsicum
● ½ cup mushrooms,
● 1 carrot peeled into long strips,
● ½ cup snow-peas,
● 2 celery stalks cut into pieces
● Mixed fresh herbs any kinds
● Alfalfa or other fresh sprouts
● Toasted pepitas and sunflower seeds
● 1 grated fresh beetroot
● Put all salad ingredients in a large bowl and toss. Add fresh herbs such as parsley, coriander, basil and mint. Sprinkle with sprouts and grated beetroot.

𝐀𝐯𝐨𝐜𝐚𝐝𝐨 𝐝𝐫𝐞𝐬𝐬𝐢𝐧𝐠
Mix together: 1 avocado, a clove of garlic, lemon juice, splash of olive oil, cayenne pepper, sea salt and enough water to make a smooth dressing. Pour over salad and serve.

𝐖𝐮 𝐓𝐚𝐨 - 𝑇ℎ𝑒 𝐷𝑎𝑛𝑐𝑖𝑛𝑔 𝑊𝑎𝑦

The next 𝑺𝒖𝒓𝒓𝒆𝒏𝒅𝒆𝒓 𝒕𝒐 𝑯𝒆𝒂𝒓𝒕 𝑹𝒆𝒕𝒓𝒆𝒂𝒕 is happening from 𝟐𝟓 𝐭𝐨 𝟑𝟏 𝐌𝐚𝐲. Time to treat yourself! Send us a message now.

wutaodance.com

The symbol of 𝘆𝗶𝗻/𝘆𝗮𝗻𝗴 that you may be familiar with shows the indivisibility and interdependence of the two forces. There is no place where there is absolute yin or absolute yang. All parts of life are in a constant play of change between these two.


𝐖𝐮 𝐓𝐚𝐨 - 𝑇ℎ𝑒 𝐷𝑎𝑛𝑐𝑖𝑛𝑔 𝑊𝑎𝑦

The next 𝑺𝒖𝒓𝒓𝒆𝒏𝒅𝒆𝒓 𝒕𝒐 𝑯𝒆𝒂𝒓𝒕 𝑹𝒆𝒕𝒓𝒆𝒂𝒕 is happening from 𝟐𝟓 𝐭𝐨 𝟑𝟏 𝐌𝐚𝐲. Time to treat yourself! Send us a message now.